Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:30 PM
✅
399kj
80rpm
54%
22mph
Wednesday 3/24/21 @ 11:23 PM
168kj
78rpm
38%
15mph
Tuesday 3/2/21 @ 1:38 AM
✅
95kj
84rpm
45%
20mph
Thursday 10/29/20 @ 10:53 AM
62kj
79rpm
39%
16mph
Saturday 1/23/21 @ 2:14 PM
✅
732kj
85rpm
50%
22mph
Friday 4/17/20 @ 12:22 PM
374kj
87rpm
37%
16mph
Saturday 5/2/20 @ 3:59 PM
✅
663kj
88rpm
46%
21mph
Thursday 4/30/20 @ 4:4 PM
410kj
86rpm
37%
17mph
Wednesday 4/15/20 @ 3:58 PM
✅
451kj
89rpm
44%
20mph
Wednesday 4/15/20 @ 2:42 PM
313kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 2:42 PM
✅
435kj
87rpm
44%
20mph
Monday 3/23/20 @ 4:25 PM
285kj
88rpm
37%
16mph
Thursday 2/13/20 @ 2:30 AM
✅
439kj
88rpm
44%
20mph
Thursday 3/19/20 @ 2:49 PM
282kj
90rpm
36%
16mph
Monday 1/20/20 @ 1:0 PM
✅
404kj
82rpm
45%
19mph
Monday 1/20/20 @ 11:32 AM
263kj
85rpm
37%
16mph
Saturday 11/23/19 @ 3:47 PM
✅
100kj
85rpm
46%
20mph
Wednesday 11/20/19 @ 12:19 PM
58kj
82rpm
37%
16mph
Sunday 11/10/19 @ 4:44 PM
✅
543kj
77rpm
53%
21mph
Sunday 11/10/19 @ 4:39 PM
260kj
75rpm
40%
16mph
Workouts
168
kj
Wednesday 3/24/21
374
kj
Friday 4/17/20
285
kj
Monday 3/23/20
282
kj
Thursday 3/19/20
263
kj
Monday 1/20/20