Shake and Bake
Workouts
Tuesday 7/12/22 @ 12:58 AM
kj
rpm
%
0mph
Thursday 7/21/22 @ 11:57 AM
✅
64kj
73rpm
42%
17mph
Tuesday 2/1/22 @ 3:54 PM
✅
143kj
94rpm
37%
17mph
Wednesday 6/2/21 @ 6:28 PM
122kj
84rpm
38%
16mph
Thursday 1/9/20 @ 5:46 PM
✅
333kj
82rpm
49%
21mph
Sunday 5/16/21 @ 2:56 PM
306kj
73rpm
52%
20mph
Monday 12/7/20 @ 1:14 PM
✅
124kj
82rpm
51%
22mph
Thursday 2/11/21 @ 11:41 AM
74kj
72rpm
45%
18mph
Saturday 1/23/21 @ 2:2 PM
✅
100kj
79rpm
48%
20mph
Sunday 1/10/21 @ 3:38 PM
60kj
71rpm
42%
16mph
Saturday 1/2/21 @ 1:17 PM
✅
497kj
82rpm
49%
21mph
Wednesday 7/10/19 @ 10:36 AM
239kj
79rpm
37%
15mph
Friday 6/26/20 @ 5:57 PM
✅
514kj
87rpm
48%
21mph
Monday 6/22/20 @ 2:14 PM
430kj
67rpm
53%
20mph
Saturday 3/28/20 @ 1:30 PM
✅
150kj
82rpm
47%
20mph
Friday 11/22/19 @ 10:59 AM
114kj
53rpm
57%
18mph
Sunday 2/23/20 @ 7:55 PM
✅
489kj
89rpm
45%
20mph
Monday 2/17/20 @ 10:10 AM
408kj
72rpm
49%
19mph
Friday 1/10/20 @ 1:26 AM
✅
345kj
80rpm
50%
21mph
Friday 1/10/20 @ 10:46 AM
270kj
69rpm
51%
19mph
Workouts
306
kj
Sunday 5/16/21
270
kj
Friday 1/10/20