Shake and Bake
Workouts
Saturday 1/30/21 @ 4:10 PM
✅
745kj
82rpm
51%
22mph
Sunday 5/2/21 @ 9:14 PM
345kj
87rpm
36%
16mph
Thursday 3/11/21 @ 7:18 PM
✅
117kj
87rpm
48%
21mph
Friday 3/27/20 @ 11:33 PM
33kj
66rpm
34%
12mph
Friday 1/29/21 @ 6:50 PM
✅
363kj
86rpm
49%
21mph
Thursday 2/6/20 @ 6:40 PM
179kj
83rpm
38%
16mph
Sunday 1/10/21 @ 5:31 PM
✅
367kj
81rpm
51%
22mph
Tuesday 1/5/21 @ 8:56 PM
206kj
80rpm
41%
16mph
Saturday 1/9/21 @ 2:2 PM
✅
346kj
79rpm
51%
21mph
Saturday 11/23/19 @ 12:38 AM
208kj
81rpm
41%
17mph
Tuesday 7/14/20 @ 7:54 PM
✅
529kj
87rpm
47%
21mph
Monday 7/13/20 @ 3:18 PM
319kj
77rpm
42%
17mph
Thursday 7/9/20 @ 3:52 PM
✅
551kj
89rpm
48%
21mph
Wednesday 7/8/20 @ 10:20 PM
320kj
83rpm
40%
17mph
Friday 4/17/20 @ 2:57 PM
✅
462kj
82rpm
47%
20mph
Tuesday 11/26/19 @ 6:24 PM
299kj
88rpm
38%
17mph
Sunday 2/9/20 @ 9:21 PM
✅
336kj
86rpm
48%
21mph
Monday 2/10/20 @ 6:30 PM
195kj
85rpm
38%
16mph
Sunday 10/27/19 @ 3:42 PM
✅
501kj
80rpm
51%
21mph
Thursday 11/14/19 @ 6:17 PM
311kj
80rpm
41%
17mph
Workouts
345
kj
Sunday 5/2/21
179
kj
Thursday 2/6/20