Shake and Bake

Workouts

Friday 1/3/20 @ 3:38 AM
162kj
66rpm
41%
14mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 4/6/22 @ 11:25 PM
171kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:29 AM
202kj
67rpm
45%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/25/22 @ 12:44 PM
221kj
0rpm
0%
0mph
Saturday 5/9/20 @ 12:31 AM
239kj
69rpm
47%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/24/21 @ 1:58 AM
207kj
0rpm
0%
0mph
Sunday 2/21/21 @ 11:55 PM
181kj
66rpm
44%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 3/13/21 @ 3:1 AM
249kj
0rpm
0%
0mph
Friday 2/26/21 @ 2:58 AM
225kj
72rpm
45%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:29 AM
272kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 12:29 AM
312kj
69rpm
45%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 5:46 AM
367kj
0rpm
0%
0mph
Sunday 8/25/19 @ 8:31 PM
150kj
76rpm
37%
15mph
30 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 3:45 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:28 AM
177kj
68rpm
42%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:20 PM
195kj
71rpm
43%
16mph
30 min 2000s Ride
Tunde Oyeneyin
Tuesday 10/20/20 @ 8:59 PM
161kj
0rpm
0%
0mph
Saturday 10/24/20 @ 10:35 PM
116kj
74rpm
41%
16mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Sunday 9/27/20 @ 12:11 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Robin Arzón
162 kj
Friday 1/3/20
171 kj
Wednesday 4/6/22
30 min Megan Thee Stallion Ride
Kendall Toole
202 kj
Friday 3/5/21
221 kj
Friday 3/25/22
30 min Lizzo Ride
Robin Arzón
239 kj
Saturday 5/9/20
207 kj
Saturday 4/24/21
30 min BHM: Fresh Friday Ride
Denis Morton
181 kj
Sunday 2/21/21
249 kj
Saturday 3/13/21
30 min BHM Celebration Ride
Cody Rigsby
225 kj
Friday 2/26/21
272 kj
Wednesday 2/24/21
45 min 5-Year Anniversary Ride
Alex Toussaint
312 kj
Tuesday 2/9/21
367 kj
Wednesday 2/10/21
30 min Low Impact Ride
Alex Toussaint
150 kj
Sunday 8/25/19
kj
Saturday 1/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
177 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min 2000s Ride
Tunde Oyeneyin
195 kj
Monday 10/26/20
161 kj
Tuesday 10/20/20
30 min Bike Bootcamp: Full Body
Robin Arzón
116 kj
Saturday 10/24/20
kj
Sunday 9/27/20