Shake and Bake
Workouts
Monday 7/13/20 @ 10:41 AM
✅
464kj
85rpm
44%
19mph
Wednesday 7/8/20 @ 12:8 AM
417kj
86rpm
43%
19mph
Friday 10/22/21 @ 10:14 AM
402kj
84rpm
44%
19mph
Saturday 11/28/20 @ 6:20 PM
✅
427kj
84rpm
44%
19mph
Wednesday 1/19/22 @ 11:17 AM
385kj
86rpm
41%
18mph
Sunday 1/23/22 @ 7:50 PM
✅
393kj
72rpm
48%
19mph
Saturday 4/24/21 @ 4:4 PM
492kj
88rpm
40%
18mph
Sunday 1/31/21 @ 6:57 PM
✅
621kj
75rpm
51%
20mph
Saturday 6/5/21 @ 3:3 PM
✅
789kj
93rpm
40%
19mph
Saturday 4/18/20 @ 9:18 PM
649kj
84rpm
40%
17mph
Wednesday 5/12/21 @ 10:21 AM
365kj
86rpm
41%
18mph
Thursday 1/21/21 @ 12:53 AM
✅
476kj
75rpm
51%
20mph
Saturday 3/6/21 @ 11:33 AM
711kj
89rpm
40%
18mph
Sunday 3/7/21 @ 6:48 PM
✅
988kj
79rpm
50%
21mph
Wednesday 7/8/20 @ 10:38 AM
545kj
84rpm
44%
19mph
Saturday 2/20/21 @ 6:24 PM
✅
684kj
75rpm
52%
20mph
Sunday 1/17/21 @ 6:51 PM
121kj
77rpm
40%
16mph
Friday 1/15/21 @ 1:33 AM
✅
165kj
77rpm
45%
18mph
Thursday 5/28/20 @ 10:54 AM
252kj
87rpm
42%
19mph
Tuesday 9/22/20 @ 4:22 PM
✅
258kj
82rpm
44%
18mph
Workouts
402
kj
Friday 10/22/21
492
kj
Saturday 4/24/21
649
kj
Saturday 4/18/20
365
kj
Wednesday 5/12/21
711
kj
Saturday 3/6/21
252
kj
Thursday 5/28/20