Shake and Bake
Workouts
Friday 1/7/22 @ 12:20 AM
363kj
79rpm
44%
18mph
Monday 12/14/20 @ 5:18 PM
✅
388kj
79rpm
45%
19mph
Monday 9/27/21 @ 10:9 AM
✅
421kj
88rpm
43%
19mph
Tuesday 9/28/21 @ 5:7 PM
308kj
81rpm
40%
17mph
Saturday 6/12/21 @ 1:16 PM
✅
393kj
82rpm
44%
19mph
Tuesday 11/10/20 @ 6:52 PM
367kj
82rpm
43%
18mph
Sunday 5/2/21 @ 11:9 AM
241kj
86rpm
41%
18mph
Monday 2/22/21 @ 3:52 PM
✅
261kj
82rpm
44%
19mph
Saturday 1/23/21 @ 5:22 PM
456kj
93rpm
38%
18mph
Friday 1/22/21 @ 5:1 PM
✅
565kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 4:28 PM
211kj
76rpm
50%
20mph
Thursday 1/14/21 @ 6:0 PM
✅
280kj
80rpm
54%
23mph
Thursday 5/7/20 @ 11:6 AM
226kj
78rpm
51%
21mph
Monday 10/12/20 @ 3:59 PM
✅
260kj
83rpm
52%
22mph
Tuesday 5/12/20 @ 10:35 AM
250kj
81rpm
44%
18mph
Tuesday 8/18/20 @ 5:55 PM
✅
291kj
80rpm
48%
20mph
Monday 5/4/20 @ 10:33 AM
✅
383kj
82rpm
44%
19mph
Sunday 8/9/20 @ 7:35 PM
359kj
87rpm
41%
18mph
Monday 4/27/20 @ 10:59 AM
✅
357kj
81rpm
43%
18mph
Sunday 8/2/20 @ 5:43 PM
341kj
83rpm
42%
18mph
Workouts
363
kj
Friday 1/7/22
308
kj
Tuesday 9/28/21
367
kj
Tuesday 11/10/20
241
kj
Sunday 5/2/21
456
kj
Saturday 1/23/21