Ricky
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Shake and Bake
ceo_of_fun
Westbrough, MA
91 π₯
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
17
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 1:56 PM
kj
rpm
%
0
mph
30 min Broadway Ride
Christine D'Ercole
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Share
Sunday 1/31/21 @ 4:37 PM
β
237
kj
79
rpm
44
%
18
mph
Wednesday 12/9/20 @ 1:58 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/12/20 @ 12:21 AM
β
326
kj
79
rpm
42
%
18
mph
Saturday 9/26/20 @ 11:53 AM
β
591
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 4:33 PM
446
kj
77
rpm
44
%
18
mph
Monday 8/3/20 @ 11:15 AM
β
484
kj
77
rpm
50
%
20
mph
45 min TV Show Ride
Jenn Sherman
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Wednesday 8/7/19 @ 10:53 PM
347
kj
72
rpm
46
%
18
mph
Saturday 11/30/19 @ 12:56 PM
β
457
kj
82
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 12/7/19 @ 3:6 PM
346
kj
80
rpm
41
%
17
mph
Monday 12/16/19 @ 12:20 PM
β
180
kj
70
rpm
50
%
19
mph
20 min Low Impact Ride
Kendall Toole
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Tuesday 6/23/20 @ 3:39 PM
144
kj
72
rpm
45
%
18
mph
Monday 1/27/20 @ 2:12 PM
β
462
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/1/19 @ 7:34 PM
355
kj
81
rpm
43
%
18
mph
Sunday 10/27/19 @ 12:40 PM
β
448
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/28/19 @ 9:30 AM
324
kj
83
rpm
41
%
17
mph
Tuesday 2/26/19 @ 1:47 PM
β
855
kj
79
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:43 PM
609
kj
78
rpm
42
%
17
mph
Monday 2/19/18 @ 10:56 AM
β
278
kj
79
rpm
46
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Monday 2/19/18 @ 10:51 AM
207
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
91 π₯
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
17
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
30 min Broadway Ride
Christine D'Ercole
View Class
Share
kj
Thursday 2/4/21
β
237
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 12/9/20
β
326
kj
Thursday 11/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
591
kj
Saturday 9/26/20
446
kj
Saturday 11/21/20
45 min TV Show Ride
Jenn Sherman
View Class
Share
β
484
kj
Monday 8/3/20
347
kj
Wednesday 8/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
457
kj
Saturday 11/30/19
346
kj
Saturday 12/7/19
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
180
kj
Monday 12/16/19
144
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
462
kj
Monday 1/27/20
355
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
448
kj
Sunday 10/27/19
324
kj
Monday 10/28/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
855
kj
Tuesday 2/26/19
609
kj
Saturday 9/22/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
278
kj
Monday 2/19/18
207
kj
Monday 2/19/18
Previous Workouts
Next Workouts