Shake and Bake
Workouts
Wednesday 6/28/23 @ 11:7 PM
✅
182kj
72rpm
41%
16mph
Thursday 5/25/23 @ 11:51 AM
170kj
77rpm
38%
16mph
Saturday 6/12/21 @ 2:0 PM
173kj
70rpm
43%
16mph
Saturday 3/28/20 @ 3:37 PM
✅
421kj
83rpm
40%
17mph
Wednesday 6/2/21 @ 10:4 PM
131kj
67rpm
38%
14mph
Friday 6/4/21 @ 11:47 AM
✅
177kj
81rpm
38%
16mph
Saturday 4/17/21 @ 2:53 PM
267kj
69rpm
43%
16mph
Thursday 4/15/21 @ 11:59 AM
✅
281kj
80rpm
39%
16mph
Wednesday 12/23/20 @ 9:12 PM
141kj
72rpm
38%
15mph
Wednesday 12/23/20 @ 4:26 PM
✅
211kj
82rpm
41%
17mph
Wednesday 4/15/20 @ 1:16 PM
220kj
66rpm
41%
15mph
Thursday 4/16/20 @ 3:37 PM
✅
323kj
86rpm
39%
17mph
Sunday 1/12/20 @ 6:15 PM
254kj
69rpm
42%
16mph
Saturday 1/11/20 @ 2:53 PM
✅
304kj
75rpm
42%
17mph
Sunday 8/19/18 @ 1:24 PM
247kj
67rpm
42%
16mph
Sunday 8/19/18 @ 1:25 PM
✅
332kj
79rpm
43%
18mph
Sunday 7/22/18 @ 1:27 PM
252kj
67rpm
42%
16mph
Sunday 7/22/18 @ 1:24 PM
✅
319kj
75rpm
44%
17mph
Wednesday 4/25/18 @ 10:14 PM
125kj
74rpm
43%
17mph
Saturday 5/5/18 @ 12:12 AM
✅
194kj
80rpm
48%
20mph
Workouts
173
kj
Saturday 6/12/21