Shake and Bake

Workouts

Monday 2/15/21 @ 11:10 PM
44kj
32rpm
39%
7mph
20 min Groove Ride
Emma Lovewell
Monday 2/15/21 @ 1:31 PM
97kj
64rpm
42%
15mph
Tuesday 11/10/20 @ 3:5 PM
130kj
69rpm
45%
17mph
20 min 90s Dance Ride
Emma Lovewell
Friday 11/6/20 @ 12:58 PM
145kj
66rpm
48%
17mph

Workouts

20 min Groove Ride
Emma Lovewell
44 kj
Monday 2/15/21
97 kj
Monday 2/15/21
20 min 90s Dance Ride
Emma Lovewell
130 kj
Tuesday 11/10/20
145 kj
Friday 11/6/20