Shake and Bake

Workouts

Thursday 2/18/21 @ 12:6 AM
169kj
89rpm
46%
21mph
15 min Low Impact Ride
Jess King
Saturday 2/6/21 @ 5:43 PM
83kj
79rpm
38%
16mph
Sunday 2/7/21 @ 8:47 PM
341kj
84rpm
49%
21mph
30 min Sweat Steady Ride
Jess King
Saturday 2/6/21 @ 4:59 PM
207kj
74rpm
43%
17mph
Tuesday 1/12/21 @ 11:4 PM
234kj
90rpm
47%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 9:35 PM
102kj
70rpm
40%
15mph
Friday 6/12/20 @ 8:55 PM
235kj
83rpm
50%
21mph
20 min Pride Ride
Olivia Amato
Saturday 6/13/20 @ 8:32 PM
129kj
67rpm
45%
16mph
Friday 3/13/20 @ 8:58 PM
335kj
84rpm
49%
21mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Sunday 3/15/20 @ 5:16 PM
195kj
76rpm
42%
16mph
Saturday 2/15/20 @ 4:10 PM
547kj
82rpm
51%
22mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/26/20 @ 9:10 PM
325kj
72rpm
45%
17mph
Thursday 11/28/19 @ 3:57 PM
534kj
84rpm
50%
21mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/30/19 @ 8:26 PM
267kj
68rpm
43%
15mph
Wednesday 11/27/19 @ 10:2 PM
351kj
80rpm
51%
21mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 7:55 PM
192kj
69rpm
44%
16mph
Wednesday 7/31/19 @ 10:30 PM
252kj
91rpm
48%
22mph
20 min Low Impact Ride
Jenn Sherman
Monday 8/5/19 @ 9:48 PM
120kj
73rpm
41%
16mph
Sunday 9/2/18 @ 1:47 PM
212kj
83rpm
47%
20mph
20 min Pop Ride
Robin Arzón
Monday 9/3/18 @ 1:8 AM
136kj
70rpm
45%
17mph

Workouts

15 min Low Impact Ride
Jess King
169 kj
Thursday 2/18/21
83 kj
Saturday 2/6/21
30 min Sweat Steady Ride
Jess King
341 kj
Sunday 2/7/21
207 kj
Saturday 2/6/21
20 min Year of Yes Ride
Tunde Oyeneyin
234 kj
Tuesday 1/12/21
102 kj
Sunday 1/24/21
20 min Pride Ride
Olivia Amato
235 kj
Friday 6/12/20
129 kj
Saturday 6/13/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
335 kj
Friday 3/13/20
195 kj
Sunday 3/15/20
45 min Club Bangers Ride
Alex Toussaint
547 kj
Saturday 2/15/20
325 kj
Sunday 1/26/20
45 min Turkey Burn Ride
Robin Arzón
534 kj
Thursday 11/28/19
267 kj
Saturday 11/30/19
30 min Coldplay Ride
Emma Lovewell
351 kj
Wednesday 11/27/19
192 kj
Saturday 11/23/19
20 min Low Impact Ride
Jenn Sherman
252 kj
Wednesday 7/31/19
120 kj
Monday 8/5/19
20 min Pop Ride
Robin Arzón
212 kj
Sunday 9/2/18
136 kj
Monday 9/3/18