Shake and Bake
Workouts
Saturday 10/22/22 @ 10:17 PM
✅
82kj
89rpm
41%
19mph
Friday 2/17/23 @ 11:28 PM
71kj
87rpm
39%
17mph
Tuesday 10/18/22 @ 10:27 PM
✅
116kj
80rpm
43%
18mph
Tuesday 8/30/22 @ 7:52 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 10:30 PM
83kj
83rpm
43%
18mph
Tuesday 4/19/22 @ 9:42 PM
✅
93kj
73rpm
49%
19mph
Sunday 3/21/21 @ 8:52 PM
✅
526kj
86rpm
48%
21mph
Thursday 8/12/21 @ 6:27 PM
346kj
83rpm
42%
18mph
Friday 7/30/21 @ 11:6 PM
✅
180kj
84rpm
50%
21mph
Sunday 7/4/21 @ 4:51 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 10:13 PM
✅
534kj
86rpm
49%
21mph
Thursday 7/22/21 @ 6:4 PM
300kj
80rpm
40%
17mph
Monday 12/21/20 @ 11:35 PM
✅
172kj
90rpm
46%
21mph
Tuesday 3/23/21 @ 4:10 PM
98kj
79rpm
40%
16mph
Saturday 11/23/19 @ 8:57 PM
✅
529kj
84rpm
49%
21mph
Friday 6/26/20 @ 4:41 PM
319kj
81rpm
41%
17mph
Thursday 11/23/17 @ 3:47 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:23 PM
✅
kj
rpm
%
0mph
Saturday 8/19/17 @ 8:57 PM
✅
502kj
82rpm
49%
21mph
Sunday 9/3/17 @ 6:6 PM
kj
rpm
%
0mph