Shake and Bake
Workouts
Tuesday 11/30/21 @ 11:45 PM
✅
351kj
88rpm
48%
21mph
Wednesday 12/1/21 @ 2:6 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 11:1 PM
✅
230kj
82rpm
50%
21mph
Friday 5/15/20 @ 2:17 PM
72kj
63rpm
36%
13mph
Thursday 1/10/19 @ 1:47 PM
✅
217kj
80rpm
49%
21mph
Friday 1/11/19 @ 12:48 PM
77kj
64rpm
37%
13mph
Wednesday 2/7/18 @ 9:52 PM
✅
225kj
88rpm
47%
21mph
Thursday 5/31/18 @ 11:41 AM
97kj
74rpm
36%
15mph
Wednesday 4/11/18 @ 11:13 PM
✅
343kj
82rpm
50%
21mph
Saturday 4/21/18 @ 12:43 PM
152kj
74rpm
38%
15mph
Sunday 2/18/18 @ 9:7 PM
✅
539kj
83rpm
50%
21mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Friday 2/9/18 @ 6:15 PM
kj
rpm
%
0mph
Friday 2/9/18 @ 4:14 PM
✅
235kj
70rpm
40%
15mph
Sunday 2/4/18 @ 1:26 PM
✅
529kj
79rpm
51%
21mph
Monday 2/5/18 @ 12:17 PM
198kj
62rpm
41%
14mph
Thursday 9/7/17 @ 7:22 PM
✅
308kj
84rpm
47%
20mph
Tuesday 9/5/17 @ 11:56 AM
138kj
65rpm
39%
14mph
Sunday 3/5/17 @ 11:17 PM
✅
644kj
84rpm
48%
21mph
Tuesday 3/7/17 @ 12:29 PM
190kj
57rpm
37%
11mph