Shake and Bake

Workouts

Thursday 4/1/21 @ 10:55 PM
✅
172kj
92rpm
46%
21mph
15 min 2010s Ride
Hannah Corbin
Friday 2/26/21 @ 12:36 AM
81kj
69rpm
41%
15mph
Monday 4/27/20 @ 10:27 PM
✅
224kj
79rpm
51%
21mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/20/20 @ 11:53 PM
121kj
77rpm
40%
16mph
Thursday 2/13/20 @ 11:11 PM
✅
349kj
79rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 12:50 AM
180kj
77rpm
40%
16mph
Monday 1/6/20 @ 11:57 PM
✅
202kj
80rpm
48%
20mph
20 min Recovery Ride
Robin Arzón
Sunday 1/5/20 @ 6:55 PM
68kj
79rpm
31%
13mph
Thursday 4/18/19 @ 8:51 PM
✅
233kj
80rpm
51%
21mph
20 min 80s Pop Ride
Robin Arzón
Monday 4/22/19 @ 12:0 AM
138kj
80rpm
42%
17mph
Friday 2/1/19 @ 11:10 PM
✅
224kj
79rpm
51%
21mph
20 min Country Ride
Cody Rigsby
Friday 2/1/19 @ 11:34 PM
122kj
76rpm
41%
16mph
Saturday 12/15/18 @ 10:6 PM
✅
212kj
72rpm
52%
20mph
20 min Country Ride
Cody Rigsby
Wednesday 12/12/18 @ 12:0 AM
115kj
80rpm
38%
16mph
Sunday 10/21/18 @ 8:25 PM
✅
322kj
77rpm
50%
21mph
30 min Low Impact Ride
Hannah Corbin
Thursday 10/25/18 @ 11:42 AM
166kj
76rpm
39%
16mph
Monday 10/1/18 @ 8:54 PM
✅
241kj
72rpm
56%
21mph
20 min Climb Ride
Cody Rigsby
Monday 10/1/18 @ 8:53 PM
117kj
69rpm
44%
16mph
Tuesday 9/4/18 @ 9:26 PM
✅
349kj
76rpm
53%
21mph
30 min 80s Ride
Jenn Sherman
Monday 9/10/18 @ 9:28 AM
120kj
63rpm
39%
13mph

Workouts

15 min 2010s Ride
Hannah Corbin
✅ 172 kj
Thursday 4/1/21
81 kj
Friday 2/26/21
20 min 90s Pop Ride
Cody Rigsby
✅ 224 kj
Monday 4/27/20
121 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 349 kj
Thursday 2/13/20
180 kj
Thursday 2/13/20
20 min Recovery Ride
Robin Arzón
✅ 202 kj
Monday 1/6/20
68 kj
Sunday 1/5/20
20 min 80s Pop Ride
Robin Arzón
✅ 233 kj
Thursday 4/18/19
138 kj
Monday 4/22/19
20 min Country Ride
Cody Rigsby
✅ 224 kj
Friday 2/1/19
122 kj
Friday 2/1/19
20 min Country Ride
Cody Rigsby
✅ 212 kj
Saturday 12/15/18
115 kj
Wednesday 12/12/18
30 min Low Impact Ride
Hannah Corbin
✅ 322 kj
Sunday 10/21/18
166 kj
Thursday 10/25/18
20 min Climb Ride
Cody Rigsby
✅ 241 kj
Monday 10/1/18
117 kj
Monday 10/1/18
30 min 80s Ride
Jenn Sherman
✅ 349 kj
Tuesday 9/4/18
120 kj
Monday 9/10/18