Shake and Bake

Workouts

Friday 1/21/22 @ 11:35 PM
275kj
82rpm
46%
19mph
30 min David Bowie Ride
Jess King
Friday 1/21/22 @ 12:10 PM
✅
294kj
75rpm
50%
20mph
Thursday 6/20/19 @ 2:16 PM
✅
116kj
86rpm
48%
21mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 8/5/20 @ 9:27 PM
97kj
78rpm
48%
20mph
Saturday 2/27/21 @ 6:29 PM
✅
553kj
86rpm
50%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 6:4 PM
468kj
72rpm
53%
20mph
Wednesday 1/13/21 @ 11:3 PM
334kj
85rpm
48%
21mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 9:7 PM
✅
338kj
72rpm
54%
21mph
Tuesday 12/15/20 @ 11:33 PM
✅
232kj
87rpm
48%
21mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/15/20 @ 4:8 PM
226kj
70rpm
55%
21mph
Thursday 3/5/20 @ 11:1 PM
✅
542kj
84rpm
50%
21mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 2/25/20 @ 12:57 PM
475kj
65rpm
59%
21mph
Thursday 5/9/19 @ 9:22 PM
✅
540kj
81rpm
52%
21mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 5/11/19 @ 4:33 PM
411kj
79rpm
47%
19mph
Sunday 4/7/19 @ 6:13 PM
✅
173kj
83rpm
50%
21mph
15 min Pop Ride
Jenn Sherman
Monday 4/22/19 @ 12:55 AM
1kj
50rpm
40%
11mph
Sunday 7/29/18 @ 2:28 PM
✅
493kj
76rpm
51%
21mph
45 min Y2K Pop Ride
Jenn Sherman
Tuesday 7/24/18 @ 7:36 PM
440kj
80rpm
47%
20mph
Friday 4/13/18 @ 9:59 PM
362kj
78rpm
52%
21mph
45 min Live DJ Ride
Denis Morton
Monday 4/16/18 @ 5:10 PM
✅
533kj
74rpm
54%
21mph

Workouts

30 min David Bowie Ride
Jess King
275 kj
Friday 1/21/22
✅ 294 kj
Friday 1/21/22
10 min Low Impact Ride
Jenn Sherman
✅ 116 kj
Thursday 6/20/19
97 kj
Wednesday 8/5/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 553 kj
Saturday 2/27/21
468 kj
Monday 3/1/21
30 min Miley Cyrus Ride
Jess King
334 kj
Wednesday 1/13/21
✅ 338 kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
✅ 232 kj
Tuesday 12/15/20
226 kj
Tuesday 12/15/20
45 min 90s Rock Ride
Jenn Sherman
✅ 542 kj
Thursday 3/5/20
475 kj
Tuesday 2/25/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 540 kj
Thursday 5/9/19
411 kj
Saturday 5/11/19
15 min Pop Ride
Jenn Sherman
✅ 173 kj
Sunday 4/7/19
1 kj
Monday 4/22/19
45 min Y2K Pop Ride
Jenn Sherman
✅ 493 kj
Sunday 7/29/18
440 kj
Tuesday 7/24/18
45 min Live DJ Ride
Denis Morton
362 kj
Friday 4/13/18
✅ 533 kj
Monday 4/16/18