Shake and Bake
VS
Workouts
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Wednesday 11/11/20 @ 6:7 PM
214kj
75rpm
44%
17mph
Wednesday 7/12/23 @ 4:17 PM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 9:58 AM
✅
72kj
73rpm
32%
13mph
Monday 4/3/23 @ 4:19 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 10:15 AM
✅
70kj
75rpm
32%
13mph
Friday 3/10/23 @ 5:17 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:17 AM
✅
88kj
87rpm
31%
14mph
Friday 11/26/21 @ 12:37 PM
✅
176kj
81rpm
37%
16mph
Tuesday 12/28/21 @ 10:57 AM
146kj
80rpm
35%
14mph
Sunday 9/19/21 @ 12:32 PM
✅
93kj
83rpm
38%
16mph
Tuesday 6/29/21 @ 9:46 AM
71kj
80rpm
34%
14mph
Saturday 5/22/21 @ 1:46 PM
✅
100kj
75rpm
42%
17mph
Saturday 6/12/21 @ 8:54 PM
93kj
81rpm
39%
16mph
Wednesday 2/10/21 @ 4:43 PM
✅
52kj
93rpm
32%
15mph
Sunday 2/21/21 @ 1:4 AM
39kj
90rpm
29%
13mph
Sunday 5/24/20 @ 11:57 AM
118kj
50rpm
44%
11mph
Tuesday 5/5/20 @ 9:57 PM
✅
120kj
53rpm
40%
11mph
Sunday 1/12/20 @ 1:6 PM
✅
58kj
88rpm
35%
16mph
Tuesday 8/20/19 @ 9:31 AM
47kj
84rpm
33%
14mph
ccsride
Tampa
73
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
47
Workouts
214
kj
Wednesday 11/11/20
118
kj
Sunday 5/24/20