Shake and Bake
Workouts
Tuesday 8/24/21 @ 4:13 PM
✅
139kj
74rpm
44%
17mph
Thursday 1/6/22 @ 1:4 AM
122kj
75rpm
42%
16mph
Tuesday 8/3/21 @ 3:44 PM
158kj
72rpm
39%
15mph
Friday 12/17/21 @ 12:25 PM
✅
160kj
76rpm
38%
15mph
Thursday 7/29/21 @ 4:10 PM
✅
131kj
83rpm
39%
17mph
Sunday 12/12/21 @ 1:23 PM
99kj
86rpm
34%
15mph
Tuesday 7/20/21 @ 3:55 PM
✅
126kj
76rpm
41%
16mph
Tuesday 11/30/21 @ 11:58 AM
100kj
76rpm
37%
15mph
Tuesday 10/5/21 @ 3:36 PM
✅
151kj
82rpm
35%
15mph
Saturday 5/16/20 @ 11:44 PM
125kj
79rpm
34%
14mph
Sunday 7/28/19 @ 9:51 PM
✅
217kj
89rpm
38%
17mph
Friday 12/11/20 @ 12:46 PM
160kj
83rpm
36%
15mph
Wednesday 5/15/19 @ 11:22 AM
✅
122kj
85rpm
37%
16mph
Monday 6/24/19 @ 10:35 AM
98kj
89rpm
33%
15mph
Wednesday 5/8/19 @ 10:6 PM
✅
202kj
85rpm
38%
17mph
Sunday 5/12/19 @ 1:53 AM
155kj
83rpm
35%
15mph
Sunday 3/31/19 @ 4:20 PM
✅
418kj
79rpm
41%
17mph
Friday 5/3/19 @ 2:17 AM
308kj
79rpm
36%
15mph
Sunday 2/24/19 @ 3:2 PM
✅
229kj
76rpm
45%
18mph
Saturday 2/23/19 @ 1:33 PM
179kj
72rpm
42%
16mph
Workouts
158
kj
Tuesday 8/3/21
160
kj
Friday 12/11/20
98
kj
Monday 6/24/19