Shake and Bake
Workouts
Thursday 1/30/20 @ 1:32 AM
411kj
84rpm
43%
19mph
Monday 8/26/19 @ 9:13 AM
✅
454kj
81rpm
47%
20mph
Saturday 6/15/19 @ 4:36 PM
✅
635kj
84rpm
46%
20mph
Thursday 7/18/19 @ 9:6 AM
617kj
82rpm
46%
20mph
Wednesday 7/10/19 @ 12:59 AM
441kj
86rpm
43%
19mph
Tuesday 7/9/19 @ 9:16 AM
✅
461kj
87rpm
44%
20mph
Thursday 6/13/19 @ 11:51 PM
422kj
79rpm
44%
18mph
Monday 6/10/19 @ 9:16 AM
✅
464kj
80rpm
48%
20mph
Thursday 5/30/19 @ 12:36 AM
274kj
78rpm
47%
19mph
Monday 5/20/19 @ 9:23 AM
✅
298kj
81rpm
48%
20mph
Tuesday 5/7/19 @ 11:31 PM
✅
292kj
85rpm
45%
19mph
Saturday 5/11/19 @ 7:21 PM
288kj
84rpm
45%
19mph
Thursday 6/28/18 @ 12:8 AM
✅
407kj
77rpm
47%
19mph
Sunday 1/20/19 @ 11:40 AM
401kj
78rpm
46%
19mph
Saturday 10/20/18 @ 12:23 AM
388kj
84rpm
42%
18mph
Tuesday 10/23/18 @ 8:56 AM
✅
398kj
84rpm
43%
19mph
Thursday 10/18/18 @ 11:30 PM
✅
536kj
84rpm
44%
19mph
Monday 10/15/18 @ 8:59 AM
475kj
88rpm
41%
18mph
Monday 8/6/18 @ 11:48 PM
✅
440kj
80rpm
48%
20mph
Wednesday 8/8/18 @ 9:47 AM
412kj
84rpm
45%
19mph
Workouts
441
kj
Wednesday 7/10/19
274
kj
Thursday 5/30/19
475
kj
Monday 10/15/18