Shake and Bake
Workouts
Thursday 12/5/19 @ 12:20 AM
412kj
87rpm
41%
18mph
Saturday 11/30/19 @ 12:56 PM
✅
457kj
82rpm
45%
19mph
Tuesday 12/3/19 @ 12:13 AM
532kj
74rpm
48%
19mph
Saturday 4/4/20 @ 12:4 PM
✅
598kj
82rpm
47%
20mph
Sunday 7/14/19 @ 3:55 PM
✅
303kj
81rpm
46%
19mph
Tuesday 11/20/18 @ 6:4 PM
274kj
82rpm
43%
18mph
Thursday 5/2/19 @ 1:52 AM
429kj
87rpm
43%
19mph
Tuesday 4/30/19 @ 1:16 PM
✅
439kj
81rpm
45%
19mph
Tuesday 4/9/19 @ 11:58 PM
✅
408kj
81rpm
44%
19mph
Tuesday 4/9/19 @ 11:3 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 2:37 PM
404kj
87rpm
41%
19mph
Tuesday 4/2/19 @ 9:51 AM
✅
448kj
84rpm
45%
19mph
Sunday 8/19/18 @ 4:9 PM
379kj
82rpm
43%
18mph
Monday 1/21/19 @ 1:57 PM
✅
450kj
86rpm
45%
20mph
Friday 9/7/18 @ 11:45 PM
381kj
81rpm
43%
18mph
Monday 1/8/18 @ 12:51 PM
✅
420kj
85rpm
43%
19mph
Wednesday 8/22/18 @ 11:37 PM
399kj
74rpm
47%
19mph
Tuesday 5/1/18 @ 11:20 AM
✅
399kj
76rpm
47%
19mph
Thursday 8/2/18 @ 12:41 AM
✅
406kj
86rpm
43%
19mph
Monday 8/20/18 @ 9:33 AM
kj
rpm
%
0mph
Workouts
412
kj
Thursday 12/5/19
532
kj
Tuesday 12/3/19