Shake and Bake
Workouts
Thursday 12/5/19 @ 12:20 AM
412kj
87rpm
41%
18mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Tuesday 1/19/21 @ 11:57 PM
324kj
80rpm
42%
18mph
Monday 1/18/21 @ 3:57 PM
✅
419kj
94rpm
41%
19mph
Tuesday 12/3/19 @ 12:13 AM
532kj
74rpm
48%
19mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Friday 1/31/20 @ 1:17 AM
✅
381kj
83rpm
44%
19mph
Wednesday 1/29/20 @ 6:7 PM
377kj
82rpm
44%
18mph
Friday 7/5/19 @ 11:3 PM
✅
517kj
84rpm
49%
21mph
Friday 7/5/19 @ 1:33 PM
380kj
80rpm
45%
18mph
Thursday 5/2/19 @ 1:52 AM
✅
429kj
87rpm
43%
19mph
Wednesday 5/1/19 @ 4:0 PM
409kj
90rpm
41%
19mph
Tuesday 4/9/19 @ 11:58 PM
408kj
81rpm
44%
19mph
Monday 4/8/19 @ 10:56 PM
✅
411kj
84rpm
44%
19mph
Saturday 3/30/19 @ 2:37 PM
✅
404kj
87rpm
41%
19mph
Thursday 2/7/19 @ 11:0 PM
392kj
92rpm
40%
18mph
Sunday 9/30/18 @ 9:31 PM
✅
432kj
81rpm
47%
20mph
Sunday 11/25/18 @ 3:28 PM
307kj
82rpm
40%
17mph
Friday 9/7/18 @ 11:45 PM
✅
381kj
81rpm
43%
18mph
Friday 9/7/18 @ 10:22 PM
295kj
87rpm
38%
17mph
Workouts
412
kj
Thursday 12/5/19
324
kj
Tuesday 1/19/21
532
kj
Tuesday 12/3/19
377
kj
Wednesday 1/29/20
380
kj
Friday 7/5/19