Shake and Bake
Workouts
Monday 11/11/19 @ 10:48 PM
495kj
75rpm
45%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 5/13/19 @ 11:25 PM
269kj
85rpm
43%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 4/25/19 @ 12:12 AM
662kj
79rpm
46%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 9/26/19 @ 1:44 AM
275kj
78rpm
46%
19mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Friday 8/16/19 @ 3:39 AM
123kj
90rpm
40%
18mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 5/26/19 @ 10:9 PM
289kj
87rpm
44%
19mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Friday 5/3/19 @ 12:25 AM
372kj
86rpm
40%
18mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Thursday 10/25/18 @ 1:43 AM
567kj
81rpm
45%
19mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Saturday 6/23/18 @ 12:38 AM
409kj
76rpm
47%
19mph
Friday 6/22/18 @ 1:28 PM
✅
683kj
92rpm
51%
23mph
Workouts
495
kj
Monday 11/11/19
269
kj
Monday 5/13/19
662
kj
Thursday 4/25/19
567
kj
Thursday 10/25/18