Shake and Bake
Workouts
Sunday 12/4/22 @ 2:12 PM
✅
521kj
55rpm
66%
21mph
Sunday 12/4/22 @ 3:44 PM
496kj
102rpm
41%
21mph
Tuesday 5/31/22 @ 10:56 AM
✅
442kj
39rpm
99%
23mph
Thursday 5/26/22 @ 1:13 PM
353kj
100rpm
44%
21mph
Sunday 5/15/22 @ 2:24 PM
✅
141kj
40rpm
95%
23mph
Tuesday 5/10/22 @ 2:29 PM
0kj
89rpm
40%
18mph
Tuesday 5/3/22 @ 11:5 AM
✅
143kj
38rpm
100%
23mph
Tuesday 5/10/22 @ 2:30 PM
1kj
96rpm
40%
19mph
Thursday 4/14/22 @ 11:3 AM
✅
422kj
38rpm
100%
23mph
Wednesday 4/13/22 @ 3:52 PM
362kj
96rpm
45%
21mph
Tuesday 4/12/22 @ 10:24 AM
✅
425kj
38rpm
100%
23mph
Sunday 4/3/22 @ 2:52 PM
346kj
100rpm
43%
21mph
Sunday 8/15/21 @ 11:7 AM
✅
138kj
44rpm
85%
23mph
Thursday 8/12/21 @ 9:46 PM
133kj
104rpm
45%
22mph
Sunday 11/7/21 @ 12:57 PM
✅
873kj
41rpm
95%
23mph
Sunday 11/7/21 @ 2:4 PM
681kj
99rpm
43%
21mph
Tuesday 6/22/21 @ 8:41 AM
✅
595kj
43rpm
86%
22mph
Sunday 6/20/21 @ 1:27 PM
581kj
96rpm
47%
22mph
Sunday 2/23/20 @ 2:53 PM
259kj
56rpm
69%
22mph
Friday 2/14/20 @ 1:47 AM
✅
262kj
86rpm
51%
22mph
Workouts
0
kj
Tuesday 5/10/22
1
kj
Tuesday 5/10/22
681
kj
Sunday 11/7/21