Shake and Bake

Workouts

Wednesday 2/2/22 @ 10:35 PM
βœ…
201kj
81rpm
40%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/23/22 @ 2:9 AM
173kj
79rpm
39%
16mph
Tuesday 10/12/21 @ 8:47 PM
βœ…
351kj
74rpm
58%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/30/19 @ 12:43 PM
174kj
80rpm
39%
16mph
Saturday 12/26/20 @ 1:5 AM
βœ…
304kj
85rpm
48%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 1/14/21 @ 1:14 PM
174kj
83rpm
37%
16mph
Saturday 10/17/20 @ 2:45 PM
βœ…
234kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 10/3/20 @ 12:21 AM
165kj
92rpm
34%
16mph
Sunday 11/15/20 @ 4:51 PM
βœ…
287kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Wednesday 10/28/20 @ 11:20 PM
βœ…
352kj
65rpm
64%
21mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 12:38 PM
175kj
78rpm
40%
16mph
Sunday 5/24/20 @ 3:2 PM
βœ…
86kj
80rpm
45%
19mph
10 min Low Impact Ride
Olivia Amato
Thursday 8/8/19 @ 1:14 PM
57kj
79rpm
38%
16mph
Tuesday 5/12/20 @ 5:5 PM
βœ…
271kj
85rpm
44%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Wednesday 4/1/20 @ 3:55 PM
βœ…
176kj
87rpm
42%
19mph
20 min Groove Ride
Cody Rigsby
Friday 4/3/20 @ 1:9 AM
104kj
82rpm
36%
15mph
Thursday 3/5/20 @ 12:3 AM
βœ…
349kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/24/20 @ 1:20 AM
233kj
91rpm
33%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 201 kj
Wednesday 2/2/22
173 kj
Wednesday 2/23/22
30 min Pop Ride
Cody Rigsby
βœ… 351 kj
Tuesday 10/12/21
174 kj
Tuesday 7/30/19
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 304 kj
Saturday 12/26/20
174 kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Denis Morton
βœ… 234 kj
Saturday 10/17/20
165 kj
Saturday 10/3/20
30 min XOXO, Cody
Cody Rigsby
βœ… 287 kj
Sunday 11/15/20
156 kj
Thursday 1/23/20
30 min Kim Petras Ride
Cody Rigsby
βœ… 352 kj
Wednesday 10/28/20
175 kj
Thursday 10/29/20
10 min Low Impact Ride
Olivia Amato
βœ… 86 kj
Sunday 5/24/20
57 kj
Thursday 8/8/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 271 kj
Tuesday 5/12/20
183 kj
Tuesday 8/6/19
20 min Groove Ride
Cody Rigsby
βœ… 176 kj
Wednesday 4/1/20
104 kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 349 kj
Thursday 3/5/20
233 kj
Tuesday 3/24/20