Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
119kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:50 PM
231kj
76rpm
45%
18mph
Wednesday 2/2/22 @ 10:35 PM
201kj
81rpm
40%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 2/13/22 @ 7:38 PM
209kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 12:21 AM
343kj
73rpm
58%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 1/3/21 @ 12:50 AM
279kj
85rpm
45%
19mph
Sunday 11/15/20 @ 4:51 PM
287kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 1:30 AM
331kj
75rpm
53%
21mph
Friday 9/4/20 @ 7:36 PM
198kj
86rpm
46%
20mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 10:57 PM
210kj
88rpm
46%
20mph
Saturday 6/27/20 @ 9:50 PM
286kj
83rpm
46%
20mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:51 PM
296kj
78rpm
48%
20mph
Saturday 3/28/20 @ 1:51 PM
293kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 1:16 AM
251kj
75rpm
47%
18mph
Friday 1/10/20 @ 1:19 AM
284kj
83rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
290kj
79rpm
48%
20mph
Thursday 9/12/19 @ 9:39 PM
279kj
81rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/26/19 @ 12:39 AM
257kj
76rpm
47%
18mph
Wednesday 6/26/19 @ 11:20 PM
352kj
78rpm
44%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 7/9/19 @ 12:15 AM
394kj
74rpm
48%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
119 kj
Friday 7/15/22
231 kj
Saturday 7/16/22
30 min EMINEM Ride
Denis Morton
201 kj
Wednesday 2/2/22
209 kj
Sunday 2/13/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
343 kj
Wednesday 12/16/20
279 kj
Sunday 1/3/21
30 min XOXO, Cody
Cody Rigsby
287 kj
Sunday 11/15/20
331 kj
Tuesday 2/4/20
20 min 90s Ride
Cody Rigsby
198 kj
Friday 9/4/20
210 kj
Monday 8/24/20
30 min Pride Ride
Cody Rigsby
286 kj
Saturday 6/27/20
296 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
293 kj
Saturday 3/28/20
251 kj
Tuesday 3/31/20
30 min Two for One: Groove Ride
Cody & Emma
284 kj
Friday 1/10/20
290 kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
279 kj
Thursday 9/12/19
257 kj
Wednesday 6/26/19
45 min Pop Ride
Cody Rigsby
352 kj
Wednesday 6/26/19
394 kj
Tuesday 7/9/19