Shake and Bake

Workouts

Monday 1/31/22 @ 10:31 PM
βœ…
235kj
58rpm
69%
21mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/19/22 @ 10:55 AM
104kj
64rpm
44%
15mph
Tuesday 10/12/21 @ 8:47 PM
βœ…
351kj
74rpm
58%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 7/28/19 @ 12:0 PM
184kj
74rpm
42%
16mph
Wednesday 3/31/21 @ 11:27 PM
βœ…
389kj
59rpm
72%
22mph
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 4/4/21 @ 12:20 PM
137kj
76rpm
37%
14mph
Sunday 3/21/21 @ 9:33 PM
βœ…
266kj
57rpm
71%
22mph
20 min 80s Ride
Cody Rigsby
Monday 3/22/21 @ 10:39 AM
113kj
73rpm
41%
16mph
Thursday 4/23/20 @ 10:22 PM
βœ…
307kj
79rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 11:35 AM
176kj
74rpm
41%
16mph
Sunday 11/15/20 @ 4:51 PM
βœ…
287kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:20 PM
191kj
67rpm
45%
17mph
Tuesday 5/12/20 @ 5:5 PM
βœ…
271kj
85rpm
44%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
Wednesday 4/1/20 @ 3:55 PM
βœ…
176kj
87rpm
42%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
115kj
70rpm
42%
16mph
Saturday 9/21/19 @ 9:31 PM
βœ…
172kj
85rpm
43%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 10/3/19 @ 12:32 AM
128kj
70rpm
45%
16mph
Wednesday 7/3/19 @ 11:22 PM
βœ…
368kj
82rpm
43%
18mph
45 min Pop Ride
Cody Rigsby
Monday 7/8/19 @ 10:16 AM
279kj
70rpm
44%
16mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 235 kj
Monday 1/31/22
104 kj
Tuesday 4/19/22
30 min Pop Ride
Cody Rigsby
βœ… 351 kj
Tuesday 10/12/21
184 kj
Sunday 7/28/19
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 389 kj
Wednesday 3/31/21
137 kj
Sunday 4/4/21
20 min 80s Ride
Cody Rigsby
βœ… 266 kj
Sunday 3/21/21
113 kj
Monday 3/22/21
30 min XOXO, Cody
Cody Rigsby
βœ… 307 kj
Thursday 4/23/20
176 kj
Sunday 2/2/20
30 min XOXO, Cody
Cody Rigsby
βœ… 287 kj
Sunday 11/15/20
191 kj
Thursday 4/16/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 271 kj
Tuesday 5/12/20
178 kj
Tuesday 5/12/20
20 min Groove Ride
Cody Rigsby
βœ… 176 kj
Wednesday 4/1/20
115 kj
Wednesday 4/1/20
20 min Pop Ride
Cody Rigsby
βœ… 172 kj
Saturday 9/21/19
128 kj
Thursday 10/3/19
45 min Pop Ride
Cody Rigsby
βœ… 368 kj
Wednesday 7/3/19
279 kj
Monday 7/8/19