Shake and Bake

Workouts

Friday 3/4/22 @ 2:54 PM
✅
318kj
67rpm
60%
20mph
30 min 90s Ride
Cody Rigsby
Monday 3/14/22 @ 3:20 PM
162kj
64rpm
42%
14mph
Friday 2/11/22 @ 11:27 PM
✅
344kj
61rpm
69%
21mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/26/22 @ 6:1 PM
175kj
78rpm
39%
16mph
Wednesday 3/3/21 @ 12:21 AM
✅
364kj
62rpm
66%
21mph
30 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 5:3 PM
202kj
81rpm
41%
17mph
Wednesday 7/24/19 @ 11:27 PM
✅
349kj
82rpm
42%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 9/3/19 @ 2:48 PM
294kj
77rpm
41%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 318 kj
Friday 3/4/22
162 kj
Monday 3/14/22
30 min XOXO, Cody
Cody Rigsby
✅ 344 kj
Friday 2/11/22
175 kj
Saturday 2/26/22
30 min Pop Ride
Cody Rigsby
✅ 364 kj
Wednesday 3/3/21
202 kj
Friday 3/5/21
45 min Pop Ride
Cody Rigsby
✅ 349 kj
Wednesday 7/24/19
294 kj
Tuesday 9/3/19