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Shake and Bake
cattycarolina
North Carolina
1
Beat buckeyesnthighs
VS
buckeyesnthighs
O-H-I-O
57 🔥
Beat cattycarolina
Workouts
Previous Workouts
Wednesday 4/28/21 @ 1:33 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/28/21 @ 11:59 PM
✅
300
kj
86
rpm
38
%
17
mph
Saturday 2/12/22 @ 6:25 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
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Saturday 3/13/21 @ 5:47 PM
✅
195
kj
93
rpm
42
%
20
mph
Monday 5/3/21 @ 1:52 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 5/3/21 @ 9:3 AM
✅
320
kj
87
rpm
38
%
17
mph
Monday 2/15/21 @ 6:0 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:24 AM
✅
308
kj
97
rpm
35
%
17
mph
Saturday 11/28/20 @ 2:56 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/7/21 @ 12:30 AM
✅
190
kj
88
rpm
37
%
16
mph
Saturday 1/30/21 @ 5:23 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 5:5 PM
✅
376
kj
83
rpm
39
%
16
mph
Thursday 1/28/21 @ 3:54 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Friday 1/29/21 @ 10:23 AM
✅
179
kj
88
rpm
36
%
16
mph
Sunday 12/20/20 @ 4:14 PM
kj
rpm
%
0
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/17/20 @ 12:52 AM
✅
190
kj
85
rpm
39
%
16
mph
Previous Workouts
cattycarolina
North Carolina
1
Beat buckeyesnthighs
VS
buckeyesnthighs
O-H-I-O
57 🔥
Beat cattycarolina
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 4/28/21
✅
300
kj
Wednesday 4/28/21
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Saturday 2/12/22
✅
195
kj
Saturday 3/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 5/3/21
✅
320
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 2/15/21
✅
308
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 11/28/20
✅
190
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Saturday 1/30/21
✅
376
kj
Saturday 1/30/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/28/21
✅
179
kj
Friday 1/29/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
kj
Sunday 12/20/20
✅
190
kj
Thursday 12/17/20
Previous Workouts