Shake and Bake
Workouts
Thursday 7/11/19 @ 12:2 PM
✅
317kj
85rpm
36%
16mph
Tuesday 4/28/20 @ 7:6 PM
238kj
85rpm
33%
15mph
Tuesday 7/14/20 @ 3:41 PM
✅
347kj
91rpm
37%
17mph
Friday 7/19/19 @ 12:14 AM
246kj
85rpm
34%
15mph
Friday 3/27/20 @ 3:42 PM
✅
215kj
83rpm
40%
17mph
Tuesday 6/2/20 @ 1:11 PM
143kj
86rpm
33%
15mph
Tuesday 4/14/20 @ 5:47 PM
✅
343kj
84rpm
40%
17mph
Thursday 4/16/20 @ 7:11 PM
230kj
85rpm
34%
15mph
Thursday 4/2/20 @ 6:40 PM
✅
367kj
80rpm
43%
18mph
Thursday 4/2/20 @ 7:17 PM
241kj
85rpm
34%
15mph
Sunday 1/19/20 @ 7:22 PM
✅
185kj
82rpm
38%
16mph
Thursday 10/3/19 @ 12:40 PM
133kj
73rpm
36%
14mph
Tuesday 8/27/19 @ 12:12 PM
✅
379kj
85rpm
42%
18mph
Thursday 8/29/19 @ 2:26 AM
260kj
80rpm
37%
15mph
Sunday 7/21/19 @ 4:50 PM
✅
458kj
84rpm
40%
18mph
Sunday 6/16/19 @ 7:10 PM
338kj
83rpm
36%
16mph
Sunday 11/25/18 @ 7:6 PM
✅
488kj
87rpm
41%
18mph
Thursday 4/4/19 @ 2:57 AM
258kj
82rpm
33%
14mph
Sunday 3/10/19 @ 7:21 PM
✅
535kj
84rpm
43%
19mph
Saturday 3/9/19 @ 5:35 PM
280kj
79rpm
35%
14mph
Workouts
238
kj
Tuesday 4/28/20
143
kj
Tuesday 6/2/20