Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:12 PM
325kj
86rpm
38%
17mph
Sunday 11/6/22 @ 10:48 PM
✅
538kj
91rpm
46%
21mph
Saturday 2/27/21 @ 8:40 PM
515kj
86rpm
41%
18mph
Monday 2/22/21 @ 6:12 PM
✅
932kj
95rpm
50%
23mph
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Saturday 10/17/20 @ 10:54 PM
✅
878kj
87rpm
52%
23mph
Saturday 10/10/20 @ 7:11 PM
515kj
85rpm
42%
18mph
Wednesday 10/7/20 @ 11:44 PM
✅
850kj
90rpm
50%
22mph
Thursday 6/27/19 @ 11:56 AM
372kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 11:35 PM
✅
727kj
87rpm
55%
24mph
Friday 9/27/19 @ 1:2 PM
342kj
83rpm
41%
18mph
Saturday 11/2/19 @ 11:16 PM
✅
612kj
85rpm
52%
22mph
Friday 3/1/19 @ 1:16 PM
277kj
81rpm
39%
16mph
Thursday 2/28/19 @ 1:5 PM
✅
542kj
87rpm
49%
21mph
Friday 12/7/18 @ 1:29 PM
348kj
84rpm
42%
18mph
Tuesday 12/4/18 @ 1:2 AM
✅
504kj
90rpm
46%
21mph
Sunday 7/1/18 @ 2:53 PM
✅
404kj
81rpm
45%
19mph
Sunday 7/1/18 @ 10:52 PM
247kj
77rpm
38%
15mph
Wednesday 4/18/18 @ 12:14 PM
✅
311kj
86rpm
37%
16mph
Wednesday 5/30/18 @ 11:39 PM
169kj
79rpm
31%
13mph
Workouts
325
kj
Wednesday 6/15/22
479
kj
Saturday 6/29/19
515
kj
Saturday 10/10/20
342
kj
Friday 9/27/19
348
kj
Friday 12/7/18