Shake and Bake

Workouts

Wednesday 6/17/20 @ 3:32 PM
✅
362kj
87rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 10:25 PM
292kj
78rpm
39%
16mph
Thursday 3/28/19 @ 12:27 PM
✅
384kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/5/19 @ 9:15 PM
300kj
80rpm
39%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 362 kj
Wednesday 6/17/20
292 kj
Tuesday 9/3/19
45 min Power Zone Ride
Matt Wilpers
✅ 384 kj
Thursday 3/28/19
300 kj
Thursday 9/5/19