Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:12 PM
✅
325kj
86rpm
38%
17mph
Thursday 1/4/24 @ 12:55 AM
308kj
78rpm
39%
16mph
Thursday 6/27/19 @ 11:56 AM
372kj
82rpm
43%
18mph
Thursday 6/27/19 @ 11:59 AM
✅
403kj
81rpm
44%
19mph
Friday 9/18/20 @ 4:15 PM
✅
235kj
84rpm
41%
18mph
Thursday 10/29/20 @ 12:32 AM
204kj
79rpm
41%
17mph
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Sunday 11/3/19 @ 3:36 PM
✅
537kj
79rpm
46%
19mph
Saturday 10/10/20 @ 7:11 PM
515kj
85rpm
42%
18mph
Saturday 7/13/19 @ 5:31 PM
✅
543kj
78rpm
44%
18mph
Friday 9/27/19 @ 1:2 PM
342kj
83rpm
41%
18mph
Wednesday 11/6/19 @ 1:38 PM
✅
376kj
79rpm
44%
18mph
Thursday 1/31/19 @ 1:0 PM
345kj
78rpm
44%
18mph
Thursday 1/31/19 @ 12:58 PM
✅
372kj
75rpm
45%
18mph
Friday 3/1/19 @ 1:16 PM
✅
277kj
81rpm
39%
16mph
Friday 8/3/18 @ 12:41 PM
249kj
81rpm
36%
15mph
Wednesday 4/18/18 @ 12:14 PM
311kj
86rpm
37%
16mph
Tuesday 10/9/18 @ 1:24 PM
✅
370kj
76rpm
40%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
404kj
81rpm
45%
19mph
Sunday 7/1/18 @ 2:58 PM
335kj
80rpm
42%
17mph
Workouts
308
kj
Thursday 1/4/24
204
kj
Thursday 10/29/20
479
kj
Saturday 6/29/19
342
kj
Friday 9/27/19
345
kj
Thursday 1/31/19