Ricky
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Shake and Bake
caseclosed
LawMom of 4 in OC
86 π₯
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
65
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Thursday 7/23/20 @ 8:1 PM
β
231
kj
83
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 4/29/20 @ 3:4 PM
150
kj
78
rpm
43
%
18
mph
Thursday 11/14/19 @ 12:59 PM
β
338
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/14/19 @ 12:56 PM
176
kj
70
rpm
36
%
13
mph
Wednesday 7/31/19 @ 11:59 AM
β
384
kj
83
rpm
44
%
19
mph
45 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 7/31/19 @ 11:55 AM
207
kj
70
rpm
38
%
14
mph
Wednesday 5/1/19 @ 11:57 AM
229
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/28/19 @ 3:27 PM
β
308
kj
73
rpm
51
%
20
mph
Sunday 12/2/18 @ 9:25 PM
β
174
kj
79
rpm
46
%
19
mph
20 min Holiday Ride
Emma Lovewell
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Tuesday 12/25/18 @ 2:16 PM
94
kj
63
rpm
41
%
15
mph
Monday 9/17/18 @ 11:56 AM
β
362
kj
88
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 9/17/18 @ 11:51 AM
321
kj
75
rpm
43
%
17
mph
Friday 2/23/18 @ 1:32 PM
283
kj
79
rpm
39
%
16
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Thursday 3/1/18 @ 3:21 AM
β
342
kj
70
rpm
46
%
18
mph
Thursday 9/21/17 @ 12:49 PM
101
kj
86
rpm
34
%
15
mph
20 min Country Ride
Jess King
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Saturday 8/6/16 @ 1:8 AM
β
301
kj
75
rpm
60
%
23
mph
Monday 3/27/17 @ 12:33 PM
232
kj
81
rpm
36
%
15
mph
45 min Country Ride
Matt Wilpers
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Share
Tuesday 2/28/17 @ 3:22 PM
β
665
kj
83
rpm
55
%
23
mph
Thursday 1/12/17 @ 1:46 PM
246
kj
73
rpm
40
%
15
mph
45 min Verses Versus Ride
Alex Toussaint
View Class
Share
Wednesday 1/11/17 @ 1:22 AM
β
325
kj
69
rpm
46
%
17
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
86 π₯
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
65
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
231
kj
Thursday 7/23/20
150
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
338
kj
Thursday 11/14/19
176
kj
Thursday 11/14/19
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
384
kj
Wednesday 7/31/19
207
kj
Wednesday 7/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 5/1/19
β
308
kj
Thursday 3/28/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
174
kj
Sunday 12/2/18
94
kj
Tuesday 12/25/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
362
kj
Monday 9/17/18
321
kj
Monday 9/17/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
283
kj
Friday 2/23/18
β
342
kj
Thursday 3/1/18
20 min Country Ride
Jess King
View Class
Share
101
kj
Thursday 9/21/17
β
301
kj
Saturday 8/6/16
45 min Country Ride
Matt Wilpers
View Class
Share
232
kj
Monday 3/27/17
β
665
kj
Tuesday 2/28/17
45 min Verses Versus Ride
Alex Toussaint
View Class
Share
246
kj
Thursday 1/12/17
β
325
kj
Wednesday 1/11/17
Previous Workouts
Next Workouts