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Shake and Bake
caseclosed
LawMom of 4 in OC
127 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
19
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 1:21 PM
✅
357
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 11:49 AM
300
kj
78
rpm
41
%
17
mph
Saturday 11/2/19 @ 1:3 PM
240
kj
83
rpm
42
%
18
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 3:55 PM
✅
273
kj
77
rpm
49
%
19
mph
Sunday 3/7/21 @ 6:51 PM
✅
721
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
716
kj
81
rpm
43
%
18
mph
Monday 1/25/21 @ 1:48 PM
✅
364
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 12:40 PM
326
kj
84
rpm
39
%
17
mph
Monday 1/18/21 @ 1:51 PM
✅
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:41 PM
308
kj
82
rpm
39
%
17
mph
Thursday 6/11/20 @ 2:55 PM
✅
223
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 12:48 PM
182
kj
84
rpm
37
%
16
mph
Thursday 7/23/20 @ 8:1 PM
✅
231
kj
83
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 12:20 PM
191
kj
91
rpm
43
%
20
mph
Thursday 11/14/19 @ 12:59 PM
✅
338
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 12:57 PM
301
kj
83
rpm
39
%
17
mph
Monday 7/8/19 @ 12:3 PM
✅
352
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 2:56 PM
270
kj
84
rpm
37
%
16
mph
Tuesday 7/30/19 @ 1:21 PM
✅
378
kj
85
rpm
43
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:0 PM
305
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
127 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
19
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Thursday 7/22/21
300
kj
Wednesday 9/29/21
30 min Halloween Ride
Matt Wilpers
View Class
Share
240
kj
Saturday 11/2/19
✅
273
kj
Friday 4/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Sunday 3/7/21
716
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Monday 1/25/21
326
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Monday 1/18/21
308
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
223
kj
Thursday 6/11/20
182
kj
Friday 9/25/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
231
kj
Thursday 7/23/20
191
kj
Wednesday 10/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
338
kj
Thursday 11/14/19
301
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
352
kj
Monday 7/8/19
270
kj
Thursday 12/26/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
378
kj
Tuesday 7/30/19
305
kj
Thursday 7/4/19
Previous Workouts
Next Workouts