Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:29 AM
323kj
73rpm
43%
17mph
Sunday 7/25/21 @ 8:19 PM
✅
435kj
78rpm
47%
20mph
Thursday 6/3/21 @ 9:19 AM
767kj
76rpm
46%
19mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Sunday 4/25/21 @ 2:43 PM
360kj
79rpm
42%
18mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Tuesday 8/25/20 @ 10:12 AM
354kj
79rpm
42%
18mph
Monday 11/16/20 @ 8:55 PM
✅
415kj
79rpm
46%
19mph
Saturday 10/24/20 @ 11:48 AM
177kj
65rpm
44%
16mph
Thursday 10/15/20 @ 9:18 AM
✅
292kj
81rpm
46%
20mph
Thursday 10/22/20 @ 4:47 PM
199kj
74rpm
42%
16mph
Sunday 10/18/20 @ 11:13 AM
✅
281kj
82rpm
45%
19mph
Monday 10/5/20 @ 10:8 AM
160kj
67rpm
43%
15mph
Sunday 10/4/20 @ 9:53 AM
✅
291kj
78rpm
48%
19mph
Thursday 8/13/20 @ 10:30 AM
205kj
67rpm
46%
17mph
Tuesday 8/18/20 @ 9:29 AM
✅
280kj
76rpm
48%
19mph
Friday 7/3/20 @ 5:53 PM
262kj
73rpm
48%
18mph
Tuesday 7/7/20 @ 9:30 AM
✅
298kj
78rpm
48%
20mph
Wednesday 10/30/19 @ 9:30 PM
201kj
72rpm
44%
17mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Workouts
323
kj
Tuesday 7/20/21
767
kj
Thursday 6/3/21
354
kj
Tuesday 8/25/20