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Shake and Bake
carsonismyhero
pzp boocrew
37
Beat be_do_have_
VS
be_do_have_
Seminole, Florida
122 🔥
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
Friday 7/3/20 @ 5:53 PM
262
kj
73
rpm
48
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Thursday 7/2/20 @ 1:46 PM
✅
293
kj
77
rpm
49
%
20
mph
Tuesday 9/12/23 @ 11:19 AM
51
kj
78
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/30/23 @ 5:3 PM
✅
64
kj
81
rpm
38
%
17
mph
Sunday 6/18/23 @ 11:34 AM
118
kj
58
rpm
39
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 8/8/23 @ 3:7 PM
✅
152
kj
72
rpm
39
%
15
mph
Thursday 6/3/21 @ 9:19 AM
✅
767
kj
76
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/8/20 @ 2:17 PM
621
kj
85
rpm
39
%
17
mph
Saturday 3/6/21 @ 3:43 PM
✅
765
kj
77
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 2:30 PM
636
kj
86
rpm
39
%
17
mph
Saturday 10/24/20 @ 11:48 AM
177
kj
65
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 11/4/20 @ 8:25 PM
✅
235
kj
73
rpm
46
%
18
mph
Thursday 10/22/20 @ 4:47 PM
199
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/20/20 @ 3:9 PM
✅
241
kj
79
rpm
44
%
18
mph
Monday 10/5/20 @ 10:8 AM
160
kj
67
rpm
43
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:24 PM
✅
274
kj
75
rpm
49
%
19
mph
Sunday 9/20/20 @ 1:37 PM
121
kj
41
rpm
45
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Wednesday 9/30/20 @ 3:50 PM
✅
135
kj
43
rpm
44
%
10
mph
Thursday 8/13/20 @ 10:30 AM
205
kj
67
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:25 PM
✅
282
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
carsonismyhero
pzp boocrew
37
Beat be_do_have_
VS
be_do_have_
Seminole, Florida
122 🔥
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
262
kj
Friday 7/3/20
✅
293
kj
Thursday 7/2/20
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Tuesday 9/12/23
✅
64
kj
Wednesday 8/30/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
118
kj
Sunday 6/18/23
✅
152
kj
Tuesday 8/8/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Thursday 6/3/21
621
kj
Friday 5/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Saturday 3/6/21
636
kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
177
kj
Saturday 10/24/20
✅
235
kj
Wednesday 11/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
199
kj
Thursday 10/22/20
✅
241
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
160
kj
Monday 10/5/20
✅
274
kj
Thursday 9/17/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
121
kj
Sunday 9/20/20
✅
135
kj
Wednesday 9/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
205
kj
Thursday 8/13/20
✅
282
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts