Shake and Bake
Workouts
Thursday 6/23/22 @ 8:46 PM
158kj
73rpm
39%
15mph
Wednesday 6/22/22 @ 11:31 PM
✅
271kj
78rpm
47%
19mph
Friday 10/15/21 @ 5:17 PM
134kj
73rpm
37%
14mph
Thursday 10/14/21 @ 11:56 PM
✅
295kj
71rpm
50%
19mph
Sunday 12/13/20 @ 6:53 PM
203kj
81rpm
34%
14mph
Thursday 5/13/21 @ 11:51 AM
✅
359kj
84rpm
42%
18mph
Wednesday 12/9/20 @ 1:23 AM
136kj
86rpm
32%
14mph
Sunday 8/23/20 @ 4:50 PM
✅
270kj
93rpm
41%
19mph
Thursday 11/26/20 @ 6:47 PM
132kj
83rpm
33%
14mph
Wednesday 9/16/20 @ 11:56 PM
✅
239kj
87rpm
41%
18mph
Monday 11/23/20 @ 9:45 PM
213kj
83rpm
33%
14mph
Tuesday 11/24/20 @ 1:1 AM
✅
377kj
85rpm
42%
18mph
Wednesday 11/11/20 @ 7:7 PM
281kj
86rpm
33%
15mph
Saturday 11/14/20 @ 5:46 PM
✅
486kj
85rpm
42%
18mph
Saturday 11/7/20 @ 6:27 PM
135kj
78rpm
35%
14mph
Friday 11/13/20 @ 10:48 PM
✅
230kj
83rpm
42%
18mph
Tuesday 11/10/20 @ 11:23 PM
195kj
84rpm
32%
14mph
Wednesday 11/11/20 @ 12:54 AM
✅
338kj
83rpm
41%
18mph
Sunday 5/31/20 @ 6:25 PM
147kj
75rpm
37%
15mph
Sunday 5/31/20 @ 6:24 PM
✅
303kj
87rpm
45%
20mph
Workouts
134
kj
Friday 10/15/21
203
kj
Sunday 12/13/20
136
kj
Wednesday 12/9/20
132
kj
Thursday 11/26/20
281
kj
Wednesday 11/11/20
135
kj
Saturday 11/7/20
195
kj
Tuesday 11/10/20