Shake and Bake
Workouts
Saturday 12/2/23 @ 5:12 PM
✅
187kj
84rpm
38%
16mph
Sunday 11/5/23 @ 9:0 PM
58kj
23rpm
60%
9mph
Monday 11/13/23 @ 1:3 PM
✅
252kj
77rpm
39%
16mph
Wednesday 4/7/21 @ 11:54 AM
79kj
31rpm
45%
9mph
Sunday 8/6/23 @ 1:58 PM
✅
185kj
81rpm
39%
16mph
Monday 7/10/23 @ 11:7 PM
47kj
28rpm
54%
10mph
Sunday 7/9/23 @ 9:30 PM
✅
184kj
82rpm
39%
16mph
Sunday 6/11/23 @ 1:13 AM
62kj
29rpm
52%
10mph
Saturday 7/2/22 @ 5:26 PM
✅
165kj
77rpm
39%
16mph
Saturday 7/2/22 @ 5:28 PM
78kj
30rpm
56%
11mph
Friday 4/2/21 @ 2:48 PM
✅
219kj
80rpm
42%
17mph
Sunday 3/21/21 @ 3:58 PM
60kj
34rpm
46%
10mph
Friday 2/12/21 @ 11:43 AM
✅
205kj
83rpm
40%
17mph
Wednesday 2/10/21 @ 1:10 PM
57kj
34rpm
45%
10mph
Monday 4/22/19 @ 10:21 PM
✅
310kj
78rpm
42%
17mph
Sunday 9/8/19 @ 2:21 PM
84kj
35rpm
44%
9mph
Saturday 3/16/19 @ 5:38 PM
✅
247kj
74rpm
47%
18mph
Saturday 3/16/19 @ 1:0 PM
87kj
42rpm
46%
12mph
Thursday 3/14/19 @ 12:30 AM
✅
315kj
76rpm
43%
17mph
Thursday 3/14/19 @ 1:38 AM
125kj
46rpm
45%
13mph
Workouts
47
kj
Monday 7/10/23