Shake and Bake
Workouts
Tuesday 9/12/23 @ 12:0 AM
✅
87kj
77rpm
39%
16mph
Wednesday 11/29/23 @ 7:11 PM
38kj
30rpm
56%
11mph
Sunday 7/2/23 @ 1:20 AM
✅
98kj
77rpm
36%
15mph
Thursday 4/28/22 @ 7:3 PM
46kj
35rpm
48%
10mph
Friday 6/2/23 @ 4:22 PM
✅
85kj
72rpm
40%
15mph
Wednesday 12/23/20 @ 3:14 PM
35kj
38rpm
45%
11mph
Thursday 9/29/22 @ 1:28 AM
✅
70kj
79rpm
35%
14mph
Sunday 7/10/22 @ 1:54 PM
39kj
33rpm
53%
11mph
Tuesday 6/7/22 @ 3:48 AM
✅
54kj
85rpm
34%
15mph
Sunday 5/29/22 @ 6:34 PM
21kj
34rpm
46%
10mph
Sunday 5/1/22 @ 6:9 PM
✅
80kj
65rpm
51%
18mph
Sunday 8/16/20 @ 12:21 PM
20kj
36rpm
44%
10mph
Tuesday 11/23/21 @ 12:2 AM
✅
66kj
81rpm
33%
14mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Friday 8/20/21 @ 1:17 AM
✅
44kj
81rpm
33%
14mph
Friday 5/7/21 @ 4:21 AM
23kj
33rpm
46%
9mph
Thursday 7/29/21 @ 8:38 PM
✅
74kj
80rpm
35%
15mph
Thursday 7/22/21 @ 2:41 PM
25kj
30rpm
47%
9mph
Saturday 5/1/21 @ 5:29 PM
✅
158kj
75rpm
39%
15mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Workouts
46
kj
Thursday 4/28/22
35
kj
Wednesday 12/23/20