Shake and Bake
Workouts
Tuesday 6/9/20 @ 6:4 PM
185kj
82rpm
38%
16mph
Tuesday 11/24/20 @ 4:15 AM
✅
185kj
84rpm
37%
16mph
Sunday 8/30/20 @ 6:23 PM
✅
407kj
81rpm
40%
17mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Saturday 7/25/20 @ 1:20 PM
✅
196kj
87rpm
44%
20mph
Saturday 5/30/20 @ 12:12 AM
161kj
79rpm
44%
18mph
Friday 4/12/19 @ 1:59 PM
✅
370kj
79rpm
40%
16mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Monday 6/1/20 @ 3:54 PM
✅
275kj
84rpm
38%
16mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Saturday 12/8/18 @ 2:12 PM
198kj
80rpm
47%
20mph
Friday 5/10/19 @ 3:56 PM
✅
206kj
78rpm
49%
20mph
Monday 4/29/19 @ 9:8 PM
283kj
86rpm
36%
16mph
Monday 4/22/19 @ 8:46 PM
✅
296kj
84rpm
38%
16mph
Monday 4/1/19 @ 4:46 PM
✅
48kj
80rpm
35%
15mph
Sunday 2/24/19 @ 6:31 PM
40kj
83rpm
32%
14mph
Sunday 2/4/18 @ 5:43 PM
✅
269kj
73rpm
42%
16mph
Sunday 12/2/18 @ 3:59 PM
234kj
67rpm
42%
15mph
Wednesday 1/10/18 @ 11:6 AM
146kj
68rpm
40%
15mph
Thursday 1/4/18 @ 6:48 PM
✅
154kj
50rpm
51%
15mph
Workouts
185
kj
Tuesday 6/9/20
243
kj
Wednesday 2/5/20
337
kj
Sunday 4/14/19
254
kj
Monday 6/1/20
146
kj
Wednesday 1/10/18