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Shake and Bake
carlyrooney
Rochester
73 π₯
Beat j_winnick
VS
j_winnick
Rochester, NY
0
Beat carlyrooney
Workouts
Previous Workouts
Next Workouts
Wednesday 11/23/22 @ 4:21 PM
β
84
kj
72
rpm
40
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Sunday 11/27/22 @ 7:19 PM
66
kj
76
rpm
35
%
14
mph
Monday 8/15/22 @ 10:13 PM
β
129
kj
78
rpm
41
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Monday 6/21/21 @ 9:51 PM
kj
rpm
%
0
mph
Monday 4/18/22 @ 8:35 PM
β
163
kj
78
rpm
46
%
18
mph
20 min Pop Ride
Alex Toussaint
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Monday 11/8/21 @ 10:37 PM
96
kj
77
rpm
36
%
14
mph
Wednesday 2/9/22 @ 4:59 PM
β
187
kj
79
rpm
47
%
19
mph
20 min Pop Ride
Robin ArzΓ³n
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Wednesday 3/2/22 @ 11:0 PM
103
kj
74
rpm
38
%
15
mph
Monday 10/18/21 @ 9:38 PM
β
261
kj
73
rpm
48
%
18
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Friday 12/17/21 @ 10:14 PM
161
kj
76
rpm
38
%
15
mph
Wednesday 9/22/21 @ 10:4 PM
β
307
kj
72
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 10/8/21 @ 9:9 PM
143
kj
72
rpm
38
%
14
mph
Wednesday 8/11/21 @ 9:28 PM
β
303
kj
72
rpm
52
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/18/21 @ 8:16 PM
kj
rpm
%
0
mph
Tuesday 6/1/21 @ 4:4 PM
β
266
kj
73
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/27/21 @ 9:46 PM
kj
rpm
%
0
mph
Tuesday 2/16/21 @ 3:50 PM
β
288
kj
62
rpm
55
%
19
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Monday 2/15/21 @ 10:35 PM
kj
rpm
%
0
mph
Friday 2/5/21 @ 5:3 PM
β
248
kj
57
rpm
54
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 2/1/21 @ 10:27 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
carlyrooney
Rochester
73 π₯
Beat j_winnick
VS
j_winnick
Rochester, NY
0
Beat carlyrooney
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
84
kj
Wednesday 11/23/22
66
kj
Sunday 11/27/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
129
kj
Monday 8/15/22
kj
Monday 6/21/21
20 min Pop Ride
Alex Toussaint
View Class
Share
β
163
kj
Monday 4/18/22
96
kj
Monday 11/8/21
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
187
kj
Wednesday 2/9/22
103
kj
Wednesday 3/2/22
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
β
261
kj
Monday 10/18/21
161
kj
Friday 12/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
307
kj
Wednesday 9/22/21
143
kj
Friday 10/8/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
303
kj
Wednesday 8/11/21
kj
Wednesday 8/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
266
kj
Tuesday 6/1/21
kj
Thursday 5/27/21
30 min 90s Ride
Cody Rigsby
View Class
Share
β
288
kj
Tuesday 2/16/21
kj
Monday 2/15/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
248
kj
Friday 2/5/21
kj
Monday 2/1/21
Previous Workouts
Next Workouts