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Shake and Bake
carlygoldin
Gulf Coast
151 π₯
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
Sunday 10/22/23 @ 10:46 AM
β
90
kj
74
rpm
48
%
19
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Share
Wednesday 12/27/23 @ 7:45 PM
55
kj
76
rpm
39
%
16
mph
Friday 7/28/23 @ 7:58 PM
β
204
kj
77
rpm
50
%
20
mph
20 min Reggaeton Ride
Camila RamΓ³n
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Share
Friday 7/28/23 @ 11:30 AM
188
kj
82
rpm
46
%
19
mph
Tuesday 9/7/21 @ 7:16 PM
92
kj
64
rpm
53
%
19
mph
10 min Climb Ride
Alex Toussaint
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Friday 11/26/21 @ 5:57 PM
β
103
kj
65
rpm
56
%
20
mph
Monday 12/19/22 @ 4:56 PM
β
161
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Monday 12/19/22 @ 10:15 PM
150
kj
88
rpm
40
%
18
mph
Friday 11/18/22 @ 7:56 PM
β
291
kj
73
rpm
51
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 11/18/22 @ 8:2 PM
270
kj
77
rpm
48
%
19
mph
Monday 2/15/21 @ 9:7 PM
β
52
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 6/7/22 @ 11:35 PM
50
kj
89
rpm
33
%
15
mph
Friday 4/9/21 @ 11:20 PM
130
kj
72
rpm
49
%
19
mph
15 min Groove Ride
Cody Rigsby
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Share
Wednesday 3/9/22 @ 2:6 AM
β
136
kj
81
rpm
46
%
19
mph
Friday 8/27/21 @ 1:27 PM
β
269
kj
78
rpm
47
%
19
mph
30 min R&B Ride
Bradley Rose
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Thursday 1/20/22 @ 12:32 AM
230
kj
85
rpm
41
%
18
mph
Saturday 9/25/21 @ 5:27 PM
β
288
kj
76
rpm
49
%
20
mph
30 min Pop Ride
Alex Toussaint
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Share
Sunday 10/24/21 @ 2:10 PM
216
kj
81
rpm
42
%
17
mph
Thursday 9/10/20 @ 3:27 PM
231
kj
69
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 10/15/21 @ 4:22 PM
β
263
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
carlygoldin
Gulf Coast
151 π₯
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
β
90
kj
Sunday 10/22/23
55
kj
Wednesday 12/27/23
20 min Reggaeton Ride
Camila RamΓ³n
View Class
Share
β
204
kj
Friday 7/28/23
188
kj
Friday 7/28/23
10 min Climb Ride
Alex Toussaint
View Class
Share
92
kj
Tuesday 9/7/21
β
103
kj
Friday 11/26/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
161
kj
Monday 12/19/22
150
kj
Monday 12/19/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
291
kj
Friday 11/18/22
270
kj
Friday 11/18/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
52
kj
Monday 2/15/21
50
kj
Tuesday 6/7/22
15 min Groove Ride
Cody Rigsby
View Class
Share
130
kj
Friday 4/9/21
β
136
kj
Wednesday 3/9/22
30 min R&B Ride
Bradley Rose
View Class
Share
β
269
kj
Friday 8/27/21
230
kj
Thursday 1/20/22
30 min Pop Ride
Alex Toussaint
View Class
Share
β
288
kj
Saturday 9/25/21
216
kj
Sunday 10/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
231
kj
Thursday 9/10/20
β
263
kj
Friday 10/15/21
Previous Workouts
Next Workouts