Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:56 PM
317kj
79rpm
50%
20mph
Tuesday 12/19/23 @ 11:59 AM
✅
455kj
80rpm
57%
23mph
Saturday 5/13/23 @ 4:34 PM
68kj
73rpm
44%
17mph
Sunday 12/17/23 @ 4:48 PM
✅
101kj
71rpm
52%
20mph
Monday 5/1/23 @ 4:36 PM
✅
149kj
77rpm
48%
20mph
Wednesday 12/13/23 @ 11:45 AM
148kj
71rpm
53%
20mph
Saturday 11/25/23 @ 8:39 PM
491kj
68rpm
55%
21mph
Friday 11/17/23 @ 4:29 PM
✅
620kj
78rpm
55%
23mph
Tuesday 10/10/23 @ 4:32 PM
72kj
76rpm
43%
17mph
Sunday 10/15/23 @ 11:46 AM
✅
117kj
83rpm
49%
21mph
Sunday 9/17/23 @ 2:5 PM
87kj
73rpm
40%
16mph
Tuesday 9/26/23 @ 10:44 AM
✅
163kj
74rpm
52%
21mph
Friday 9/22/23 @ 1:31 PM
323kj
76rpm
51%
20mph
Wednesday 9/20/23 @ 1:58 PM
✅
471kj
86rpm
54%
24mph
Thursday 9/21/23 @ 3:49 PM
332kj
80rpm
50%
21mph
Thursday 9/14/23 @ 11:29 AM
✅
499kj
96rpm
51%
24mph
Saturday 7/2/22 @ 5:25 PM
295kj
79rpm
49%
20mph
Tuesday 9/5/23 @ 10:59 AM
✅
542kj
97rpm
53%
25mph
Wednesday 8/2/23 @ 10:56 AM
323kj
72rpm
53%
20mph
Wednesday 8/2/23 @ 10:59 AM
✅
527kj
96rpm
52%
25mph
carlygoldin
Gulf Coast
2
VS
anastasiaspins
Florida🥑
108
🔥
Workouts
317
kj
Monday 12/11/23
491
kj
Saturday 11/25/23
323
kj
Friday 9/22/23
323
kj
Wednesday 8/2/23