Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:56 PM
✅
317kj
79rpm
50%
20mph
Tuesday 12/12/23 @ 6:22 PM
271kj
68rpm
50%
19mph
Tuesday 1/9/24 @ 4:2 PM
✅
369kj
78rpm
45%
18mph
Sunday 1/7/24 @ 6:59 PM
196kj
73rpm
43%
17mph
Thursday 2/16/23 @ 2:59 PM
✅
301kj
85rpm
46%
20mph
Wednesday 2/15/23 @ 10:42 PM
156kj
63rpm
43%
15mph
Monday 4/12/21 @ 2:40 PM
✅
54kj
81rpm
37%
16mph
Saturday 7/4/20 @ 6:51 PM
46kj
70rpm
38%
14mph
Tuesday 2/16/21 @ 12:26 AM
✅
256kj
75rpm
47%
19mph
Tuesday 2/16/21 @ 12:28 AM
60kj
0rpm
0%
0mph
Monday 2/8/21 @ 4:24 PM
✅
104kj
86rpm
35%
15mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
Friday 1/1/21 @ 2:46 PM
✅
363kj
69rpm
49%
18mph
Monday 12/21/20 @ 12:27 PM
234kj
61rpm
45%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
263kj
71rpm
50%
19mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Friday 10/30/20 @ 11:17 PM
✅
240kj
70rpm
48%
18mph
Thursday 10/29/20 @ 9:57 AM
184kj
73rpm
42%
16mph
Wednesday 7/22/20 @ 11:40 PM
✅
118kj
82rpm
38%
16mph
Tuesday 7/21/20 @ 10:49 PM
93kj
65rpm
44%
15mph
carlygoldin
Gulf Coast
88
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
Workouts
271
kj
Tuesday 12/12/23
196
kj
Sunday 1/7/24
60
kj
Tuesday 2/16/21
201
kj
Tuesday 11/10/20