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Shake and Bake
carla_dds
RenoNv
4
Beat boss_mommy
VS
boss_mommy
Brentwood, TN
144 🔥
Beat carla_dds
Workouts
Previous Workouts
Next Workouts
Sunday 5/2/21 @ 12:34 AM
137
kj
78
rpm
35
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 3/22/21 @ 2:23 PM
✅
226
kj
93
rpm
38
%
18
mph
Thursday 5/28/20 @ 1:58 PM
158
kj
75
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/23/20 @ 6:43 PM
✅
227
kj
84
rpm
40
%
18
mph
Friday 3/26/21 @ 2:12 PM
137
kj
73
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 8/30/22 @ 3:37 PM
✅
180
kj
85
rpm
37
%
16
mph
Saturday 5/8/21 @ 2:3 PM
204
kj
69
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/8/22 @ 4:30 PM
✅
285
kj
86
rpm
37
%
16
mph
Tuesday 1/12/21 @ 6:29 PM
✅
301
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/22/22 @ 10:18 PM
297
kj
84
rpm
38
%
17
mph
Friday 9/11/20 @ 3:16 PM
450
kj
72
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:50 PM
✅
757
kj
84
rpm
43
%
19
mph
Sunday 3/7/21 @ 2:48 AM
448
kj
80
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 3:36 PM
✅
735
kj
87
rpm
41
%
18
mph
Friday 6/19/20 @ 9:7 PM
152
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 3:42 PM
✅
229
kj
90
rpm
39
%
18
mph
Saturday 11/2/19 @ 10:12 PM
161
kj
67
rpm
42
%
15
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 6:24 PM
✅
242
kj
80
rpm
44
%
18
mph
Friday 2/8/19 @ 5:25 PM
158
kj
64
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Tuesday 2/12/19 @ 2:41 PM
✅
247
kj
68
rpm
49
%
18
mph
Previous Workouts
Next Workouts
carla_dds
RenoNv
4
Beat boss_mommy
VS
boss_mommy
Brentwood, TN
144 🔥
Beat carla_dds
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
137
kj
Sunday 5/2/21
✅
226
kj
Monday 3/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 5/28/20
✅
227
kj
Wednesday 9/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
137
kj
Friday 3/26/21
✅
180
kj
Tuesday 8/30/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Saturday 5/8/21
✅
285
kj
Tuesday 2/8/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
301
kj
Tuesday 1/12/21
297
kj
Saturday 1/22/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
450
kj
Friday 9/11/20
✅
757
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Sunday 3/7/21
✅
735
kj
Sunday 3/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Friday 6/19/20
✅
229
kj
Monday 7/22/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 11/2/19
✅
242
kj
Thursday 10/31/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
158
kj
Friday 2/8/19
✅
247
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts