Shake and Bake
Workouts
Tuesday 6/8/21 @ 2:2 PM
132kj
70rpm
36%
14mph
Monday 3/15/21 @ 10:41 PM
✅
195kj
80rpm
40%
17mph
Monday 6/1/20 @ 5:57 PM
249kj
77rpm
39%
16mph
Tuesday 6/2/20 @ 6:58 PM
✅
309kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 5:1 PM
141kj
69rpm
46%
17mph
Thursday 7/23/20 @ 10:13 PM
✅
216kj
75rpm
52%
21mph
Monday 6/8/20 @ 1:27 PM
246kj
76rpm
39%
16mph
Wednesday 6/10/20 @ 12:20 AM
✅
336kj
83rpm
41%
18mph
Saturday 3/14/20 @ 5:57 PM
156kj
77rpm
37%
15mph
Thursday 4/30/20 @ 1:3 PM
✅
193kj
75rpm
42%
17mph
Wednesday 10/16/19 @ 7:2 PM
147kj
78rpm
36%
15mph
Tuesday 10/22/19 @ 1:29 AM
✅
220kj
85rpm
41%
17mph
Thursday 10/10/19 @ 1:5 AM
141kj
69rpm
39%
15mph
Tuesday 10/8/19 @ 1:15 AM
✅
210kj
84rpm
41%
17mph
Tuesday 9/10/19 @ 2:33 PM
124kj
70rpm
36%
14mph
Sunday 9/8/19 @ 3:47 PM
✅
188kj
84rpm
38%
16mph
Wednesday 8/21/19 @ 4:0 PM
267kj
76rpm
35%
14mph
Thursday 8/15/19 @ 9:57 PM
✅
346kj
78rpm
39%
16mph
Wednesday 12/26/18 @ 2:58 PM
176kj
69rpm
43%
16mph
Monday 3/18/19 @ 6:26 PM
✅
190kj
69rpm
44%
16mph
Workouts
132
kj
Tuesday 6/8/21
249
kj
Monday 6/1/20
156
kj
Saturday 3/14/20
141
kj
Thursday 10/10/19
267
kj
Wednesday 8/21/19