Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 12:29 PM
200kj
67rpm
45%
17mph
Sunday 12/17/23 @ 3:0 PM
✅
216kj
81rpm
41%
18mph
Friday 6/30/23 @ 11:8 AM
120kj
62rpm
46%
16mph
Thursday 6/29/23 @ 7:54 PM
✅
138kj
74rpm
41%
16mph
Sunday 4/25/21 @ 5:28 PM
✅
67kj
85rpm
39%
17mph
Sunday 3/27/22 @ 7:45 PM
45kj
80rpm
34%
14mph
Saturday 9/12/20 @ 11:57 AM
221kj
72rpm
45%
17mph
Sunday 9/13/20 @ 7:58 PM
✅
221kj
80rpm
43%
18mph
Saturday 7/25/20 @ 12:18 PM
88kj
75rpm
40%
16mph
Saturday 8/10/19 @ 6:15 PM
✅
149kj
80rpm
49%
20mph
Sunday 6/14/20 @ 12:1 PM
108kj
67rpm
48%
17mph
Tuesday 2/25/20 @ 3:40 PM
✅
125kj
86rpm
42%
19mph
Wednesday 5/13/20 @ 11:33 AM
✅
115kj
83rpm
37%
16mph
Tuesday 5/12/20 @ 8:47 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 12:16 PM
149kj
82rpm
41%
18mph
Thursday 4/30/20 @ 5:18 PM
✅
155kj
79rpm
44%
18mph
Tuesday 4/28/20 @ 11:7 AM
166kj
73rpm
40%
16mph
Wednesday 4/29/20 @ 6:37 PM
✅
247kj
77rpm
46%
18mph
Wednesday 4/22/20 @ 1:57 PM
238kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 2:0 PM
✅
270kj
80rpm
46%
19mph
carbonaropelo
long island
22
VS
besteveryet
IG|BestEverYet2.0
121
🔥
Workouts
200
kj
Saturday 12/23/23
166
kj
Tuesday 4/28/20
238
kj
Wednesday 4/22/20