Shake and Bake
Workouts
Wednesday 2/23/22 @ 10:45 PM
✅
115kj
71rpm
42%
16mph
Sunday 2/11/24 @ 4:37 PM
97kj
68rpm
39%
14mph
Sunday 11/20/22 @ 10:0 PM
✅
117kj
79rpm
38%
16mph
Tuesday 4/18/23 @ 2:42 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 8:16 PM
✅
198kj
70rpm
45%
17mph
Wednesday 11/16/22 @ 3:53 PM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 9:19 PM
✅
103kj
70rpm
40%
15mph
Monday 11/7/22 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 9:39 PM
✅
51kj
79rpm
36%
15mph
Wednesday 6/29/22 @ 12:0 AM
kj
rpm
%
0mph
Friday 3/4/22 @ 10:10 PM
✅
37kj
83rpm
31%
13mph
Thursday 8/18/22 @ 6:48 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 3:36 PM
✅
66kj
78rpm
31%
12mph
Friday 6/24/22 @ 6:8 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 10:29 PM
✅
170kj
80rpm
38%
16mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 9:20 PM
✅
332kj
73rpm
45%
17mph
Thursday 7/1/21 @ 5:38 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 2:5 PM
✅
88kj
69rpm
39%
14mph
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph