Shake and Bake
Workouts
Tuesday 2/16/21 @ 5:14 PM
275kj
82rpm
38%
16mph
Wednesday 2/9/22 @ 7:38 PM
✅
335kj
75rpm
44%
18mph
Thursday 10/21/21 @ 2:1 PM
43kj
74rpm
35%
14mph
Tuesday 12/21/21 @ 3:57 PM
✅
58kj
78rpm
39%
16mph
Wednesday 5/6/20 @ 4:59 PM
443kj
81rpm
35%
15mph
Sunday 6/6/21 @ 11:55 PM
✅
632kj
78rpm
42%
17mph
Monday 7/6/20 @ 5:34 PM
264kj
78rpm
37%
15mph
Tuesday 6/1/21 @ 7:47 PM
✅
343kj
78rpm
42%
17mph
Tuesday 5/18/21 @ 4:54 PM
58kj
89rpm
35%
16mph
Friday 2/26/21 @ 7:49 PM
✅
61kj
87rpm
37%
16mph
Tuesday 1/5/21 @ 5:55 PM
183kj
65rpm
45%
16mph
Wednesday 11/11/20 @ 8:28 PM
✅
250kj
73rpm
47%
18mph
Monday 11/2/20 @ 6:27 PM
244kj
76rpm
38%
15mph
Saturday 12/5/20 @ 8:30 PM
✅
324kj
76rpm
43%
17mph
Wednesday 7/29/20 @ 6:7 PM
261kj
80rpm
38%
16mph
Wednesday 9/2/20 @ 9:10 AM
✅
315kj
85rpm
39%
17mph
Monday 7/20/20 @ 4:38 PM
266kj
84rpm
36%
16mph
Wednesday 7/22/20 @ 3:50 PM
✅
335kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 5:54 PM
352kj
80rpm
38%
16mph
Friday 7/10/20 @ 11:11 PM
✅
423kj
76rpm
43%
17mph
Workouts
275
kj
Tuesday 2/16/21
443
kj
Wednesday 5/6/20
183
kj
Tuesday 1/5/21
244
kj
Monday 11/2/20
261
kj
Wednesday 7/29/20