Shake and Bake
Workouts
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Wednesday 2/8/23 @ 7:17 PM
✅
985kj
0rpm
0%
0mph
Saturday 6/13/20 @ 5:42 PM
330kj
79rpm
37%
16mph
Friday 5/8/20 @ 7:15 PM
✅
673kj
82rpm
49%
21mph
Sunday 9/27/20 @ 3:40 PM
249kj
79rpm
36%
15mph
Thursday 9/24/20 @ 6:9 PM
✅
460kj
85rpm
45%
20mph
Sunday 11/22/20 @ 10:40 PM
165kj
79rpm
37%
15mph
Tuesday 9/29/20 @ 6:21 PM
✅
290kj
84rpm
45%
20mph
Tuesday 2/9/21 @ 5:26 PM
174kj
85rpm
36%
16mph
Tuesday 2/25/20 @ 6:26 PM
✅
301kj
87rpm
46%
20mph
Monday 6/1/20 @ 5:0 PM
251kj
83rpm
37%
16mph
Tuesday 10/29/19 @ 1:42 PM
✅
475kj
84rpm
47%
20mph
Tuesday 12/8/20 @ 5:56 PM
✅
185kj
85rpm
37%
16mph
Sunday 9/27/20 @ 4:6 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 6:5 PM
315kj
81rpm
34%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
570kj
79rpm
47%
19mph
Monday 6/8/20 @ 4:38 PM
261kj
78rpm
38%
16mph
Tuesday 6/25/19 @ 2:22 PM
✅
473kj
84rpm
47%
20mph
Saturday 6/6/20 @ 2:47 PM
340kj
83rpm
37%
16mph
Monday 9/16/19 @ 3:47 PM
✅
617kj
81rpm
48%
20mph
Workouts
283
kj
Wednesday 4/15/20
330
kj
Saturday 6/13/20
165
kj
Sunday 11/22/20
174
kj
Tuesday 2/9/21
251
kj
Monday 6/1/20
kj
Sunday 9/27/20
315
kj
Wednesday 7/15/20
340
kj
Saturday 6/6/20