Shake and Bake

Workouts

Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 7/23/19 @ 2:41 PM
✅
252kj
79rpm
45%
18mph
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 8:8 PM
✅
238kj
74rpm
46%
18mph
Monday 1/18/21 @ 5:18 PM
98kj
78rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 6:6 PM
✅
111kj
81rpm
42%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
201 kj
Monday 10/19/20
✅ 252 kj
Tuesday 7/23/19
30 min Lizzo Two for One Ride
Jess & Robin
159 kj
Tuesday 7/19/22
✅ 238 kj
Tuesday 7/19/22
15 min Pop Ride
Cody Rigsby
98 kj
Monday 1/18/21
✅ 111 kj
Monday 8/10/20