Shake and Bake
Workouts
Wednesday 3/22/23 @ 4:4 PM
98kj
72rpm
38%
14mph
Saturday 3/4/23 @ 2:21 PM
✅
118kj
81rpm
38%
16mph
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
Friday 7/15/22 @ 8:5 PM
✅
194kj
74rpm
43%
17mph
Monday 1/18/21 @ 5:18 PM
✅
98kj
78rpm
42%
17mph
Wednesday 8/26/20 @ 8:48 PM
97kj
82rpm
40%
17mph
Tuesday 1/12/21 @ 4:58 PM
114kj
70rpm
42%
16mph
Saturday 4/4/20 @ 1:57 PM
✅
122kj
78rpm
41%
16mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Friday 5/8/20 @ 5:42 PM
177kj
75rpm
40%
16mph
Saturday 5/2/20 @ 1:51 PM
✅
207kj
75rpm
44%
17mph
Workouts
159
kj
Tuesday 7/19/22
166
kj
Sunday 1/10/21
177
kj
Friday 5/8/20